About the Author
Eldon Taylor is President of Progressive Awareness Research, an organization founded to discover and develop techniques for self empowerment. He is considered to be one of the world's leading authorities on subliminal information processing and has lectured in Britain, Germany, Hong Kong, Mexico and the United States. He has written 8 books and hundreds of audio cassette programs. He has developed and owns several patents. His work with behavioral medicine led to the development of special audio programs for cancer, AIDS and other diseases.
Eldon Taylor emphasizes the use and results of science and philosophy. "If is doesn't work, the finest theory or philosophy needs changing!" Universities in the US and Germany have tested the patented "Taylor Method" of subliminal communication. Experimental results have proven his approach to be effective.
Many leading biographic publications include Eldon Taylor, notably the Who's Who of Intellectuals and Who's Who Among Human Service Professional. Many newspapers and magazines have referred to his research. Omni featured his work with subliminal communication in their anniversary audio experience.
Excerpt. © Reprinted by permission. All rights reserved.
InnerTalk affirmations - "I can do anything. I make wise choices. I make my own choices. I treat myself with dignity. I treat myself with respect. I care for myself. I love life. I respect my body. I respect myself. I respect others. I make healthy choices. I look good. I feel good. I breathe deeply. I inhale through my nose. I exhale through my mouth. I breathe evenly. I use my body wisely. I appreciate my body. I appreciate good health. I care for my health. I take care of me. I exercise. I love exercise. I enjoy fitness. I drink a lot of water. I like water. Water cleanses me. Water is good. My senses are keen. I'm alert to patterns. I choose my action. I am free of compulsions. I am free of addictions. I choose my behavior. I accept my worthiness. I accept my good. I deserve. I like vegetables. I like fruit. I choose healthy foods. I expect health. I visualize health. I feel healthy now. I am healthy now. I choose health forever. I take pride in myself. I maintain a clean mouth. My breath is fresh. I like fresh breath. I like to taste my foods. I chew my food slowly. My body is clean. I smell good. I like to smell good. My teeth are clean. I like clean, white teeth. I am proud of my appearance. I like a clean taste in my mouth. I enjoy close relationships. I foster closeness. I am a non-smoker. I am proud of my accomplishments. I choose to be a non-smoker. I remember not smoking. I forget smoking. It's good. It's okay. I'm okay. I'm calm and relaxed. I am proud of my choices. I am free of cigarettes now. It feels so good to be free. I set an example. I am proud of my example. Every day, in every way, I improve. I am grateful. Cigarettes rob a person of independence. I choose independence. I am a non-smoker. My skin is now young and vital. My teeth are clean and bright. My lungs are clear, clean, and healthy. My cardiovascular is strong and healthy. I can be intimate. My breath is fresh. My mouth is clean. I have the power. I chose a smokeless life. I am a non-smoker now. I will live a long, healthy life. I made the decision to quit smoking. I did it. I accomplished a non-smoking goal. I am proud of myself. I am proud of my example. "
