Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) [Illustrated] [Paperback]

Ulrich Strunz (Author)

Book Description

Series: Powerfood | Publication Date: September 1, 2004

How to incorporate fish, poultry, beans, & quality protein powders into a low-fat diet.

Editorial Reviews

Language Notes

Text: English (translation)
Original Language: German

Product Details

• Paperback: 64 pages
• Publisher: Silverback Books (September 1, 2004)
• Language: English
• ISBN-10: 1930603312
• ISBN-13: 978-1930603318
• Product Dimensions: 7.7 x 6.3 x 0.3 inches
• Shipping Weight: 2.4 ounces
• Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,466,153 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

3.0 out of 5 stars Great Recipes, No nutriitional Content Per Recipe, February 4, 2010

By 

The Writer in Me "Lena Sledge" (United States) - See all my reviews

Amazon Verified Purchase

This review is from: Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) (Paperback)

The book is very small. I estimate it contains only about 25 recipes or so. The recipes are very good, however, they don't give nutritional value per drink. For instance how many calories are in the smoothie, how much fiber, carbs, protein, etc. So I'm hesitant to make the drinks if I can't speculate how many calories may be in each drink or if I'm not in the mood to tally it up myself, which is very time consuming. I figured with it being a book about nutritional fitness drink, this type of information would be a given.

The pictures of the drinks are very colorful and crisp. Overall, I wish the book contained more recipes, more nutritional info. I probably wouldn't not buy it at full price, it is not worth it. You can probably find these recipes online if you search and it would probably contain more info, than provided in the book. If you can find this book very cheap for maybe a penny or a buck, then maybe it's worth it. But even still, I would've passed if I had known ahead of time, because it's honestly not worth the shipping and handling.

5.0 out of 5 stars Good Book, August 1, 2009

By 

DB (California) - See all my reviews

Amazon Verified Purchase

This review is from: Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) (Paperback)

Book is very helpful. Seller was great to work with fast and easy to work with, would use them again.

5.0 out of 5 stars great recipes, November 11, 2007

By 

Rouba El-Ali (Austin, Texas) - See all my reviews
(REAL NAME)   

This review is from: Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) (Paperback)

I have a lot of recipe books but I use this one as a reference quite often... the recipes are delicious and most importantly they are loaded with protein (well powdered protein anyway)... it is also small enough to carry in my suitcase all the times... I also love the colors :)