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If you own a sword, you should at least learn to use it properly, this book does that.
Great learning workout.
I enjoyed this book and hope it will eventually get my wife interested in swordplay. Not a serious treatise on the katana and its usage, but it does not pretend to be.Published 5 months ago by D. Joseph Jacques
This is a very nice intro to the sport. It is great for aerobic exercise and gives the upper body a good work out.Published 7 months ago by Allen
A book. On sword fighting exercise. Seems kind of redundant. But whatever, it's a decent aerobic exercise. Until someone loses an eye, anyway.Published 7 months ago by GeoFan
After purchasing one of her workout videos, I wanted more reference information about Forza, like still pictures of how to hold the sword and the proper starting and finishing... Read morePublished 8 months ago by T. Hodges
I bought this to add some excitement to my routine workouts. Problem is I can't do it at my gym so having to do this at home when weather cooperates. Read morePublished 8 months ago by Britt Allgood
the Forza book is done better than the Forza video which unless you have had some kind of experience in martial arts such as kenjutsu or kendo would be difficult to figure out. Read morePublished 11 months ago by Troy Kaili NAumu
If you like or do modern sport fencing, here is a good variant which exercised the same muscles and is also a good aerobic workout.Published 12 months ago by Steve Short