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DR. ERIC GOODMAN earned a doctor of chiropractic degree after undergraduate study in physiology and nutrition. He developed an innovative approach to human performance and movement in his work training elite athletes.
PETER PARK, Lance Armstrong's strength and conditioning coach and one of the top trainers in the country, owns Platinum Fitness gyms. A professional triathlete and ultrarunner, he has won two World's Toughest Triathlon titles and five top-10 finishes in Ironman competitions.
The book is great. I would definitely recommend getting the DVD too. The book just isn't enough if you have never done foundation training before.Published 8 days ago by Debbe Foley
These simple exercise routines strengthen muscles I didn't know I had. I have had pretty severe back pain due to a ruptured disc and this is the first thing that I feel is really... Read morePublished 11 days ago by SeattleDogWalker
Great resource for humans! If you have a spine, this will be most helpful guide to either mange back pain or more importantly prevent back pain. Read morePublished 13 days ago by S. Petty
Helpful for my recovery from a total left hip replacement surgery and a lot of complications afterwards.Published 15 days ago by Daniel D Woo
These exercises keep me walking and pain free. Check out his video alsoPublished 16 days ago by Marilyn