This complete digestive and liver herbal includes scientific reviews, stress-relieving techniques, and diet and food therapy. It also offers helpful recipes for the liver flush, yogurt, cleansing, and relaxing teas.
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5 of 5 people found the following review helpful:
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Foundations of Health,
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This review is from: Foundations of Health: Healing with Herbs & Foods (Herbs and Health Series) (Paperback)
I have studied personally with Christopher both at conferences and at a local class here in Vermont. He is an amazing herbalist and teacher, and his book is one of the best I have read. I highly recommend it.
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