You can overcome your resistance to change and achieve your highest potential by using the simple practices you will discover in The Four Elements of Change. Longtime student of and teacher with Toltec nagual don Miguel Ruiz, Heather Ash weaves together a synthesis of the most powerful tools from many spiritual traditions, including European shamanism, Toltec wisdom, and Buddhism to support us in achieving our highest potential. The transition between living within familiar boundaries and living large often depends on a conscious use of the four elements: Air?Mental body and perception Fire?Spiritual body and cleansing Water?Emotional body and openness Earth?Physical body and nourishment The elements and their gifts can create a foundation that supports your energy as you move from an unconscious room into a conscious temple. And once this new understanding of the elements is in place you begin to see life with new eyes. The same emotions, fears and potential disasters are often present, but instead of living them, you begin to witness with love. Instead of using the mind, energy, emotions and body against each other, you find all manifestations of fear and doubt to be precious resources of potential energy that are simply trapped and waiting to be freed. You are a vast, magical being just waiting to dance into the unknown, move beyond the structure of fear and expand your heart to hold more love and energy. So, whether you are changing careers, starting a new relationship, or taking a new step on an inner journey, The Four Elements of Change will help you create a stable structure to support the changes in your life today.
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Book Description
Editorial Reviews
Book Description
Ash weaves together a synthesis of the most powerful tools from many spiritual traditions, including European shamanism, Toltec wisdom, and Buddhism to support readers in achieving their highest potential.
About the Author
Heather Ash weaves the most powerful practices from a variety of shamanic traditions to support each individual in the manifestation of his or her highest potential. She is the founder of the Toltec Center of Creative Intent in Berkeley, CA and the creator of nationwide SpiritWeavers programs, designed to support spirit-based community. Heather Ash studied and taught extensively with don Miguel Ruiz, author of The Four Agreements, and is a Mentor in his Eagle Knight lineage.
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Most Helpful Customer Reviews
7 of 8 people found the following review helpful:
5.0 out of 5 stars
Wow, this book really works!,
This review is from: The Four Elements of Change (Paperback)
This book is a very practical guide to staying centered while a lot of change is happening in your life. It was informative, humorous, and an easy read. I've been doing some of the excercises from this book and they have really helped me get a clearer picture of what is going on in my life, and have helped me get a broader perspective on the changes happening with me and with other people in my life.Buy it its great!
6 of 7 people found the following review helpful:
5.0 out of 5 stars
Perfect reading, Perfect applications.,
This review is from: The Four Elements of Change (Paperback)
As I am on the road a lot working and managing life and health in all its forms I've found that this book is helping me to simplify my practices, I can leave my physical practical tools at home. Her words are simple, direct and beautiful intertwined with her own experience of the elements and how they are relative to the body, mind, spirit and emotions. This information has really helped me to take stock, clear up and accept things about life that were a definitive waste of energy.
5 of 6 people found the following review helpful:
5.0 out of 5 stars
Thank you for this book!!!,
This review is from: The Four Elements of Change (Paperback)
This book is lovely, the perfect "medicine" for our hectic lives in this constantly-changing world. It has a lot of information packed in, yet is presented in a clear, straightforward manner. As I read the book, many things about my life and the way I react to change fell into place for me, and this book gave me not only new insights about myself, but also practical, positive ideas for better ways I can deal with change in my own life.
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Inside This Book
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First Sentence:
If you imagined yourself as a house, with your mind, spirit, emotions, and body as the four corners of your foundation, would your base be stable and supportive? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
disaster mind, nourish yourself, old agreements Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Four Elements of Change, The Art of Nourishing, The Art of Opening, The Art of Clear Perception, The Art of Cleaning, Dream of the Elders New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
If you imagined yourself as a house, with your mind, spirit, emotions, and body as the four corners of your foundation, would your base be stable and supportive? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
disaster mind, nourish yourself, old agreements Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Four Elements of Change, The Art of Nourishing, The Art of Opening, The Art of Clear Perception, The Art of Cleaning, Dream of the Elders New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 14
books:
See all 14 books this book cites
3
books
cite this book:
- Positive Magic: Occult Self-Help by Marion Weinstein in Back Matter
- Journey to Ixtlan: The Lessons of Don Juan by Carlos Castaneda in Back Matter
- The Art of Ritual: Creating and Performing Ceremonies for Growth and Change by Renee Beck in Back Matter
- New World by Warwick Collins in Back Matter
- This Darned Elusive Happiness by Theun Mares in Back Matter
See all 14 books this book cites
- You Can Do It!: The Merit Badge Handbook for Grown-Up Girls by Lauren Catuzzi Grandcolas on page 33, and page 37
- Revolutionary Agreements: Twelve Ways to Transform Stress and Struggle Into Freedom and Joy by Marian Head in Front Matter
- The Complete Idiot's Guide to Toltec Wisdom by Sheri A. Rosenthal DPM in Back Matter
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