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The title can be misleading for very new runners. However, it have various levels to completing a marathon and the schedule is clear. Read morePublished 3 months ago by Zulette Henry
I have done a marathon and used some of the same principles to train in 12 weeks for a half marathon. Read morePublished 10 months ago by Kelly
I followed the plan to a T and it worked great for me. My goal was four hours, and i finished my first marathon in 3:52. Read morePublished 13 months ago by Greg lowe
The program in this book worked for me. I followed it fairly closely and finished the Philly Marathon in 3:58. Read morePublished on November 24, 2013 by Ronald Brown