Customer Reviews

Framework for the Lower Back, Revised and Updated 2nd Edition: A 6-Step Plan for a Healthy Lower Back (FrameWork Active for Life)

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Framework for the Lower Back is a must read for anyone that has struggled with Lower Back Pain. Myself being a Chiropractor, understands how these exercises, tips, and preventative measures explained by Dr. DiNubile, can help people avoid Lower Back Pain and help eliminate it all together. In Fact , I have reccomended the book to others and have received feedback that they are much improved already. Great Stuff-Thanks Dr. DiNubile

Very straight forward and informative. Easy to follow exercises and guidelines. Loved it so much I am got another book in the Framework series.

This book is a really good summary of what to do for lumbago. There are lots of other books, but the information is scattered and difficult to synthesize. After all, a normal person can't spent the entire day doing back exercises.

This book presents a couple of routines that can be done to help your lower back pain. It won't be eliminated once and for all, but it will certainly help.

The author has a very engaging style and the book is fun to read. I would also recommend his basic book "Framework" as a useful guide to health for the normal stressed out adult.

The information in this book is excellent. It is a must read for anyone with back pain or who wants to prevent back pain. It is easy to read but well written. The book takes you through simple steps that make a lot of sense. I love the exercises and nutritional advice. The wide variety of specialists that are used is also fantastic. Neil Liebman

Excellent book for dealing with and preventing lower back pain. Step by step planned stretches and strengthening exercises, built from a beginners needs progressing to an athlete.