Free to Love, Free to Heal offers a proven path to authentic healing. Drawing upon the Eastern healing arts and modern science, Dr. Simon shows you how to identify and transform the core misunderstandings that inhibit your body's natural healing response. Here is a five-step process that has helped thousands release their emotional pain, find freedom from the past, and reclaim their health and happiness. Dr. Simon provides a systematic approach to identifying, mobilizing, and releasing the life-damaging beliefs and memories that contribute to chronic pain, anxiety, obesity, irritable bowel syndrome, depression, addictive behaviors, chronic fatigue, and a host of other emotional and physical health problems. If you are prepared to become an active partner in your own healing journey, the information within this book will help you heal your emotions and heal your body.
David Simon, M.D. is a world-renowned authority in the field of mind-body medicine. As a practicing physician, innovative researcher, and insightful teacher, David continues to expand his vision for an effective and compassionate healthcare system. More than three decades ago as an anthropology student exploring humanity's earliest communities and cultures, he was drawn to the understanding that the role of the doctor was much more than a disease technician; a true healer had to be a diagnostician, medicine man, psychotherapist, and priest - an expert navigator of the mind and spirit as well as the physical body.
Integrating ancient wisdom healing traditions with modern scientific principles, David has forged a model of health that integrates the multiple dimensions of a human being - environmental, physical, emotional, psychological, and spiritual. As a board-certified neurologist and expert in Ayurvedic medicine and other traditional healing arts, he brings a unique perspective to the relationship between mind, emotions, and health.
In 1996, David co-founded and assumed the role of medical director of the Chopra Center for Wellbeing, where he continues to serve as the driving force in developing and leading the Center's programs and seminars in mind-body medicine, emotional healing, and spirituality. Recognized as a leading authority in the effective and appropriate use of mind-body medicine practices, his endeavors have resulted in the training of thousands of physicians, nurses, and health care providers. One of the first recipients of a National Institutes of Health grant to study mind-body medical approaches to improving health care, David continues to bring integrated mind-body medical programs to medical institutions, health centers, educational institutions, and health resorts throughout the world.
David is the popular author of many wellness books, including Return to Wholeness; The Wisdom of Healing; Vital Energy; The Ten Commitments; and Free to Love, Free to Heal. He has co-authored numerous other books with visionary Deepak Chopra, including The Chopra Center Herbal Guide; Grow Younger, Live Longer; Magical Beginnings, Enchanted Lives; and The Seven Spiritual Laws of Yoga.
The books Vital Energy; The Seven Spiritual Laws of Yoga; and Magical Beginnings, Enchanted Lives each received a Nautilus Book Award. The Ten Commitments was the winner of the 2006 Foreword Award.
