Customer Reviews

Free to Love, Free to Heal: Heal Your Body by Healing Your Emotions

5 star:		(21)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I read this book in less than a week and the simple, yet, very professional approach from Dr. Simon, to make us understand that past negative experiences are extremely difficult to digest and will hunt us in our adulthood, has been an unveiled blessing. Dr. Simon does not stop there, he does provide us with very powerful tools to put a remedy to those emotional wounds and let go past negative experiences, and does guides us to the path of the healing of the heart, emotional freedom and, furthermore, the discovery that we deserve to be happy.

This is so beautifully written, you can almost feel the energy of healing come off the pages. At whatever point you are in the process of recovering your inner truth, the wisdom shared in this book will resonate and inspire. I especially loved that Dr. Simon kept language simple and accessible, and infused the book with light-hearted humour. A highly recommended companion for the most important journey of all: the discovery of self.

This book really hit home with me. It makes you face the things that could be holding you back in life.

If you are interested in becoming free from your emotional wounds and from your past conditioning, this book is a must! I recently attended a course at the Chopra Center that is based on this book and it changed my life. Dr. Simon has developed a straightforward method of identifying and releasing the burdens that keep you from fully experiencing the life of freedom, joy and fulfillment that you deserve.

This book has transformed the way I look at the negitivity in my life. I now feel free to let go of the unwanted past and return to the vibrant spirit within. I have also heard that this book inspired a Chopra Center course, Free To Love, Free To Heal, which I look forward to taking. I have been inspired to shift my life and install the love I deserve and cherish becasue of this book. Thank you Dr. Simon for another break through book- I can't wait to take the course to continue and deepen this release process. I look forward to love now! Thank you!

In Free to Love, Free to Heal, Dr. David Simon offers another tool to clear blocks in the psyche and the body to wholeness and wellness, and in the process can clear blocks to receiving the good you dream of. It is not a simple plan. There are exercises both physical (yoga movements to open the heart and breathing exercises) and emotional to move you along the way. It is an invitation to you to look deep inside at past wounds that continue to cause you pain in the present by informing your beliefs about what you deserve and who you are. This is an opportunity to bring this up from the subconscious mind to help you break the automatic cycle of belief that forms the basis for so many of our choices. Sometimes awareness is all that's needed to offer the chance to choose differently for a more enjoyable outcome.

Reading this book will save you years of therapy. Dr. Simon's practical, nurturing approach allows the reader to cut to the chase of and move beyond their emotional baggage while feeling safe and supported in the process. I would highly recommend Dr. Simon's Free to Love workshop, as well.

Free to Love, Free to Heal: Heal Your Body by Healing Your Emotions
I've been waiting for David Simon's new book - and it was totally worth the wait. This is a perfect companion to the Chopra Centre's courses, one of which I just attended - Healing the Heart. The book reinforces the most essential teaching given by David Simon - who has such a caring, sensitive, yet wonderfully realistic style, both in his writing and presentation. Practical tools everyone will find useful. A must read!

This beautiful book is one of the most inspirational pieces of sweet and compassionate writing that I have ever read in the field of mind-body medicine. Dr David Simon is an exceptional healer demonstrating in this, his latest, book, just why he is widely hailed as one of the most gifted healers of our generation. Where this book excels is in its ability to support, guide and nurture the reader, with immense authenticity and humility on the part of its author, through five key steps to emotional healing. His powerful words carry all of the authority of Dr Simon's medical background, but, crucially, too, they resound with the warmth, integrity and spiritual essence that are key in all of the author's work. I read this book cover to cover in one evening; I simply could not put it down, such was the profound impact it had deep in my soul, my heart, my body. The torrent of tears that I wept when I turned over the final page of this truly remarkable book heralded for me the opportunity to release deep-rooted emotional pain I had been carrying, and - I am now reading it for the third time - it is allowing me to rediscover the joy, bliss and peace that Dr Simon teaches us is within each and every one of us. Just beautiful. I believe there is not a human being alive who would not benefit from this book.
So I would encourage anyone seeking to find some peace in their lives, and looking to build on existing personal relationships, strengthening and deepening their connections with their own hearts and souls as well as those of loved ones, to read this book and wonder at the power in the fundamentally simple message it carries - to recognize, understand and appreciate the bliss that we can all enjoy in our relationships, we must first of all learn to love, honour and appreciate our own uniqueness and experiences.
This book is a "must-buy"!

Dr. Simon is truely a gifted healer. I have been a huge fan of Dr. Simon after reading Vital Energy. Like Vital Energy, Free to Love Free to Heal is an easy read and contains a wealth of information and tools that have sincerly changed my life. If you wish to let go of past conditioning and realize your true potential, this book is a must read.