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8 of 10 people found the following review helpful:
5.0 out of 5 stars
Great amount of information!,
By A Customer
This review is from: Free Yourself From Fear: Self Hypnosis For Anxiety, Panic Attacks and Phobias (Paperback)
Valerie Austin provides an extensive amount of information on phobias, panic attacks, and anxiety disorders. She first describes each of these, then gives ideas on improving life with self-hypnosis. This book was very informative on the subject of self-hypnosis and relaxation. An excellent choice for anyone interested in improving and enjoying life.
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Free Yourself From Fear: Self Hypnosis For Anxiety, Panic Attacks and Phobias by Valerie Austin (Paperback - August 25, 1998)
Used & New from: $1.84
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