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Free Yourself from Pain Hardcover – August, 1979

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Product Details

  • Hardcover: 479 pages
  • Publisher: Simon & Schuster (August 1979)
  • Language: English
  • ISBN-10: 0671240714
  • ISBN-13: 978-0671240714
  • Product Dimensions: 9.1 x 5.7 x 1.7 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,127,417 in Books (See Top 100 in Books)

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3 of 3 people found the following review helpful By Lydia Pettis on March 13, 2014
Format: Hardcover Verified Purchase
This book is chock full of information about pain, understanding your pain, and managing and potentially reducing your pain. Each chapter has exercises to help you to assess your personal situation and get a greater sense of clarity about the experience of pain and its possible source. Many of these exercises will help you provide detailed information to your doctor that you may not have considered before. The final chapters focus on the use of imagery to explore and manage your experience of pain. Imagery is a powerful modality that has the potential of providing significant pail relief. If you have been living with chronic pain, or work with people who have chronic pain, this book is a valuable resource and should be considered a "must have".
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0 of 1 people found the following review helpful By Pohonui on January 20, 2015
Format: Hardcover Verified Purchase
There is nothing really here that isn't already out there. It's just nothing new.
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