Providing an upbeat and natural approaach to overcoming one of the most widespread forms of drug dependency, this book is a step-by-step guide to gradual withdrawal from tranquilizers. It frees people from their dependencies by helping them understand the side-effects they might experience--from dizziness and nausau to depression, confusion and rage.
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Most Helpful Customer Reviews
8 of 8 people found the following review helpful:
1.0 out of 5 stars
Superficial and not worth the 5 stars everyone gives it.,
By John A.W. Polsgrove (Tucson, Baja Arizona) - See all my reviews
This review is from: Free Yourself from Tranquilizers and Sleeping Pills: A Natural Approach (Paperback)
I bought this book to help me detox from Valium. While I think her intentions are good, the information is pretty general and not that useful. Instead, I highly recommend "Benzo Blues" by Dr. Edward Drummond, to someone contemplating coming off benzodiazepines. It's about 10 times better than this slight, not very informative book.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Finally, the answer I was looking for,
By A Customer
This review is from: Free Yourself from Tranquilizers and Sleeping Pills: A Natural Approach (Paperback)
To make it short, after half of my life of taking tranquilizers and sleeping pills for my insomnia, and being completely unable and handicaped,this book has finally given me an answer to the never-ending horrifying symptoms that have chronically taken my mind and body, which didn't make any sense until now.The book perfectly explains how these drugs act on you, which symptoms you may suffer, why this happens, and how to get rid of all of it. Unfortunately, it lacks some more precise information on the day by day withdrawal process, and what to do when you are feeling so horrible to avoid falling again.
6 of 7 people found the following review helpful:
5.0 out of 5 stars
This book was my bible for a few months,
By mandy (Southern California, USA) - See all my reviews
This review is from: Free Yourself from Tranquilizers and Sleeping Pills: A Natural Approach (Paperback)
When I decided to withdraw from lorazapam I didn't understand what was happening to my body. Such symptoms! When I figured it out I couldn't even leave the house to go the doctor. I couldn't express myself anyway. Thank goodness a friend helped me order this book thru Amazon. I got the book the next day and devoured it. Every sysmptom she described I had and now I understood that I wasn't going crazy. The key to managing the withdrawal symptoms is in the poem at the end of the book. "Know Thyself, Know Thy Bookeeper". We pay to be delivered from anxiety thru these benzodiazepines.
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