Take all those weights scattered around the basement and put them on Craigslist, baby. Here's all you need for a ripped, toned, fighting-weight bod. Designed by a bodybuilder, the FreeForm Hideaway Home Gym is a simple, efficient way to work your entire body without lugging heavy weights and finagling a big, bulky machine. This sweet little number comes completely assembled and folds flat in seconds to slide right under your bed or stand in the closet. Set it up, however, and you're set for a killer workout on any muscle group you choose - even full squats. Flip the resistance pieces to go from zero resistance to heavy with no time or effort, and then enjoy smooth weight-lifting with the soft grip handles and padded seat. The handle straps are adjustable for a variety of exercises, so you can get a full-body workout every time you approach the FreeForm. Guaranteed to satisfy, the FreeForm Hideaway Home Gym is affordable, efficient, and easy to use and store. The days of crashing weights onto the floor and giant unused contraptions are over. Welcome to fitness made easy. Comes completely assembled!. Incredibly compact and easy to store, folds flat. Flip from 0 to 200-lb. resistance in seconds with patented bands. Works all muscles with various exercises, even squats. Padded seat, comfort grip handles, steel frame. Designed by a bodybuilder. 56L x 42W x 40H inches unfolded. 56L x 30W x 40H inches folded. Weight capacity: 250 lbs.. Weight of machine: 71 lbs.. Manufacturer's warranty included (see product guarantee).