The patent-pending Freemotion Stride s5.8 innovatively combines the low-impact stride of an elliptical with the calorie burn of an incline trainer. YOU define your stride with the unique variable stride feature. No other cardio machine offers up to 35in of natural striding motion in a small footprint. This unique footpath allows you to engage your hamstrings and glutes for more muscle activation and calorie burning than walking and running. The variable stride and gel cushioned foot pedals allow you the freedom and comfort to move through your own natural range of motion. You control the 20 levels of consistent resistance with the Quick Resistance feature. Make easy adjustments by simply pressing a button on the console, or scroll through intervals with buttons on the moving arms. Choose and vary your resistance level to target your individual fitness needs without the joint stress or damage caused by impact. The sophisticated workout display console monitors the number of calories burned, calories burned per hour, distance, time, pulse, vertical feet, resistance, and RPM. The ingenious Stride Ladder tracks your stride in real time and indicates where you are in your workout. This feature will tell you to kick it up or cool it down, so you can meet your fitness goals every time! The smart s5.8 is also iFIT SD card compatible and includes 8 preset stride workouts and 8 body zone workouts for guaranteed effective aerobic and fitness training. What first-rate home workout would be complete without the delight and convenience of an integrated entertainment system? Your s5.8 includes a 7in digital television with integrated speakers that easily hook up to your cable, DVD player or iPOD for the ultimate in workout entertainment. Always keep cool and comfortable no matter how you bend, flex or move with the integrated fan. Stride, glide and climb your way to a stronger, leaner more sculpted body with the Strider 5.8 from Freemotion!