Customer Reviews


3 Reviews
5 star:
 (2)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
Share your thoughts with other customers
Create your own review
 
 

The most helpful favorable review
The most helpful critical review


2 of 2 people found the following review helpful
5.0 out of 5 stars Freedom from Stress by Phil Nuernberger
The author espouses the holistic view toward stress identification and reduction. He explains that we may have
very little control over the external environment. In addition,
attitudes and unreasoned belief systems fuel stress. The
type A person tends to hurry; whereas the type B person
has little sense of urgency. Type B persons have lower stress...
Published on October 16, 2003 by Dr. Joseph S. Maresca

versus
0 of 2 people found the following review helpful
3.0 out of 5 stars STRESS MEDICAL-TEXTBOOK
book was dated dated not exactly what i expected-thank you very much

HAPPY HOLIDAYS
Published on November 20, 2009 by stevo


Most Helpful First | Newest First

2 of 2 people found the following review helpful
5.0 out of 5 stars Freedom from Stress by Phil Nuernberger, October 16, 2003
This review is from: Freedom from Stress: A Holistic Approach (Paperback)
The author espouses the holistic view toward stress identification and reduction. He explains that we may have
very little control over the external environment. In addition,
attitudes and unreasoned belief systems fuel stress. The
type A person tends to hurry; whereas the type B person
has little sense of urgency. Type B persons have lower stress
risk and ;therefore, lower incidence of heart disease.
Lowered stress levels should be combined with eating lean
meat, eliminating whole milk and increasing exercise.
Lastly, salt should be used sparingly. This book provides
simple non-invasive ways to recognize and reduce stress
to a manageable level before its unhealthy manifestations
require extensive medical treatment.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5.0 out of 5 stars Knowledge is power., February 19, 2004
By A Customer
This review is from: Freedom from Stress: A Holistic Approach (Paperback)
Dr. Nuernberger first teaches you how the body and nervous system function in response to your thoughts, and then shows how you can control those reactions and thereby control your stress levels. Simple, natural, and effective.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


0 of 2 people found the following review helpful
3.0 out of 5 stars STRESS MEDICAL-TEXTBOOK, November 20, 2009
Verified Purchase(What's this?)
This review is from: Freedom from Stress: A Holistic Approach (Paperback)
book was dated dated not exactly what i expected-thank you very much

HAPPY HOLIDAYS
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


Most Helpful First | Newest First

Details

Freedom from Stress: A Holistic Approach
Freedom from Stress: A Holistic Approach by Phil Nuernberger (Paperback - February 8, 2007)
$14.95 $12.36
In Stock
Add to cart Add to wishlist
Search these reviews only
Send us feedback How can we make Amazon Customer Reviews better for you? Let us know here.