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Freeing Yourself from the Narcissist in Your Life
 
 
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Freeing Yourself from the Narcissist in Your Life [Hardcover]

Linda Martinez-Lewi (Author)
4.4 out of 5 stars  See all reviews (74 customer reviews)

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Book Description

January 10, 2008
Combining clinical analysis with psychological profiles of famous narcissists, here is an indispensable guide to recognizing, coping with, and ultimately overcoming the destructive behavior of narcissists.

Everybody needs some healthy narcissism. But in a society obsessed with appearance, wealth, and status, it's easy for problematic narcissists to thrive. Many people who seem to "have it all" are suffering from one of the most common-and overlooked-personality disorders today: high level narcissism. Typified by an obsession with perfection, a desperate need for admiration, and a willingness to use and exploit others for personal gain, high level narcissism can spell devastation for anyone who crosses the narcissist's path.

In Freeing Yourself from the Narcissist in Your Life, psychotherapist Linda Martinez-Lewi presents an in-depth and supportive plan for identifying, understanding, and dealing with high level narcissistic behavior in those close to you. Martinez-Lewi helps you to liberate yourself from draining personal relationships with narcissists, and shows how to regain a sense of peace, balance, and well-being.

Drawing on detailed profiles of famous narcissists, including Pablo Picasso, Frank Lloyd Wright, Armand Hammer, and Ayn Rand, as well as expertly rendered case studies from her private practice as a psychotherapist, Martinez-Lewi shows how to:

- understand where narcissistic behavior comes from; u learn to spot narcissistic traits, even in the early stages of relationships;
- realize why attempting to change a narcissist is fruitless; and
- protect yourself from the narcissist's opportunism, manipulative behavior, and lack of empathy.


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Freeing Yourself from the Narcissist in Your Life + Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed + The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family
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Editorial Reviews

Amazon.com Review

"Psychotherapist Martinez-Lewi combines clinical analysis with psychological profiles of famous people she believes to have been narcissists (e.g., Frank Lloyd Wright, Ayn Rand) in this valuable guide to recognizing, coping with, and overcoming narcissistic behavior. She focuses on the high-level narcissist, i.e., the "omnipotent, grandiose, often charismatic individual of overreaching ambition and palpable hubris," distinguishing diagnostically between narcissists and borderline and antisocial personalities. She further presents a historical and societal perspective on narcissism, explaining the shift in focus in psychopathology from neuroses to personality disorders. Throughout, she draws on solid secondary biographies as well as relevant case studies from her private practice, and she ends with a reasoned discussion of decidedly Eastern approaches (e.g., meditation) to counter narcissists’ destructive behavior. The book is written with a calm directness and achieves the author’s purpose of helping readers identify and protect themselves from naively tangling with these personalities. It offers more clinical analysis and experience than does Eleanor Payson’s The Wizard of Oz and Other Narcissists and nicely complements Nina W. Brown’s Children of the Self-Absorbed. Highly recommended for university and larger public libraries.

–Dale Farris, Library Journal

"FREEING YOURSELF FROM THE NARCISSIST IN YOUR LIFE by Linda Martinez- Lewi,PhD (Tarcher/Penguin) may just be the best investment you will make this year as a guide to recognizing, coping with, and ultimately overcoming the destructive behavior of high-level narcissists, whether they be lovers, co- workers, friends or parents. It’s one thing to have a healthy self-esteem, but there are folks who we all know as self-absorbed, conceited, or egotistical. These people are trouble and this book is an excellent guide to deal with them."

– Alan Caruba, BOOKVIEWS

"5 THINGS WE LEARNED FROM…. FREEING YOURSELF FROM THE NARCISSIST IN YOUR LIFE By Linda Martinez-Lewi, Ph.D. (Tarcher/Penguin)
According to the psychotherapist author, narcissists are people with extreme senses of superiority who possess no empathy. Martinez-Lewi believes that high- level narcissists are unlikely to change, so she offers methods for readers to maintain personal boundaries, remain psychologically secure and live the life they choose.
1. As our culture has emphasized financial success and fame, we have begun rewarding high-level narcissism
2. There is such a thing as healthy narcissism. He or she "has a firm realistic sense of self.’
3. "A successful narcissist deludes others into believing he is genuinely interested in them."
4. To withstand an eruption of ego from a narcissist, one must be psychologically grounded. "A grounded individual is secure and calm; he feels solid at his center."
5. The world of a narcissist is often complicated. To combat being part of that world; simplify your own.

—Chris McNamara, CHICAGOTRIBUNE.COM

"The author, psychotherapist and licensed marriage and family therapist has written a guide making it easier to recognize, cope with and ultimately overcome the destructive behavior of high-level narcissists, whether they be lovers, work colleagues, friends or parents. Drawing on detailed profiles of famous narcissists including Pablo Picasso, Frank Lloyd Wright and Ayn Rand, she points out that trying to change a narcissist is impossible and reveals the steps that must be taken to expel such destructive individuals from our lives."

—Tucsoncitizen.com

"The high-level narcissist marches through his many geographies, conquering new territories, multiplying his limitless control of the outside world and the lives of those who touch his. Excited followers anticipate his mood and moves, praying for a favorable word or glance. The chosen dwell within his cercle d’or, chanting hosannas to his greatness. While his audience is dazzled, the supernarcissist assesses each subject’s worth to him.

He plays upon their proclivities and weaknesses. Despite the years you have known him, the hard work you have done, the love that you express, the sacrifices you have made, the intimacies you believe you shared-eventually the narcissist will cut you off at the knees, even attempt to destroy you if he perceives you as an obstacle to his feverish drive toward ultimate power, control and omnipotence." (from FREEING YOURSELF FROM THE NARCISSIST IN YOUR LIFE by Linda Martinez-Lewi, Ph.D.)

Does this description sound like anybody that you know? Your spouse? Your boss? Your co-worker? So, how does one recognize a "truly toxic narcissist?" According to this insightful book there are certain signs to look out for: "Displays an extreme sense of grandiosity and superiority. Is highly manipulative, exploitive, and deceptive in all of his relationships. Places his personal and professional needs over the needs of others. Is captivated by his delusions of limitless power and perfection. Easily lies without any qualm or guilt. Is incapable of true empathy-the ability to deeply feel and appreciate another person’s emotional state."

It was my misfortune to work with a fellow who fit every single one of these descriptions. This book will help you to recognize this type of person before it is too late.

What makes them so dangerous? They only care about themselves.

Is this sounding familiar? Do you know one?"

—Daytondailynews.com

"You will know a narcissist when you see one: he or she loves to hog the spotlight. Those afflicted with this severe personality disorder are usually impressive and charismatic people: they beguile and enchant us with their magic. They never tire of talking about their experiences or projects which are always extraordinary. But they are totally lacking in empathy. Just try to discuss what you are doing or share an idea while they are nervously glancing around the room to see who is looking at them.

Linda Martinez-Lewi, a licensed marriage and family therapist, has put together a helpful and informative book for those who want to know more about high-level narcissists: whether they be colleagues, friends, parents, or lovers. Here are some of their traits and behaviors: *A grandiose sense of self-importance *A preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love *A belief that he or she is "special" and unique and can only be understood by, or should associate with, other special or high-status people *A high sense of entitlement *Is interpersonally exploitative *Lacks empathy *Is often envious of others or believes that others are envious of him or her *Shows arrogant, haughty behaviors or attitudes

The book is divided into four sections: The Great Performer, Behind the Perfect Mask, The Adoring Audience, and Response to the Great Performer. Martinez-Lewi presents illustrative material on toxic narcissists with profiles of artist Pablo Picasso, philosopher-author Ayn Rand, and architect Frank Lloyd Wright, describing them all as colorful characters whose hearts were hard and whose egos were gigantic. As the author puts it: ‘The narcissist takes up a vast amount of psychological space, leaving only room for himself. In his presence, one is unable to breathe or move, all the available oxygen has been taken by his self- entrancement.’

Because of this pattern, narcissists make no distinction between themselves and others: everyone is at their service and disposal. Since all who come into their orbit are just extras in a private movie, they are expendable. Narcissists rarely seek therapy, and their relationships usually end badly. The show just keeps moving from one place to another. It is a lonely existence."

—Frederic and Mary Ann Brussat, SpiritualityAndPractice.com --This text refers to the Kindle Edition edition.

From Publishers Weekly

This book's title makes a promise it doesn't keep. Martinez-Lewi, a marriage and family therapist, devotes more space to describing what she calls the classic high-level narcissist: charming, manipulative, needing to maintain a facade of perfection and power. But one can't always free oneself from narcissists (at work, for instance) except emotionally, which is the focus of her advice, when she gets to it. For the first 160-odd pages, the reader is treated to a melodramatic, vitriolic and metaphor-heavy (we have been through the forests and thickets of the inner and outer world of the narcissistic personality) outpouring of loathing for these impossible people. The juiciest parts of the book describe historical figures such as Ayn Rand, Pablo Picasso and Frank Lloyd Wright as prisoners of their own narcissistic personalities. As for her plan to free oneself from narcissists, she makes it sound more like a battle plan than self-help, involving guerrilla, spy-counterspy and cat-and-mouse strategies. In the end, it amounts to being true to yourself and practicing meditation to stay grounded. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Product Details

  • Reading level: Ages 18 and up
  • Hardcover: 256 pages
  • Publisher: Tarcher (January 10, 2008)
  • Language: English
  • ISBN-10: 1585426245
  • ISBN-13: 978-1585426249
  • Product Dimensions: 8.5 x 5.9 x 0.9 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (74 customer reviews)
  • Amazon Best Sellers Rank: #28,777 in Books (See Top 100 in Books)

More About the Author

Linda Martinez-Lewi holds a Ph.D. in clinical psychology. She is a licensed marriage family therapist. Dr. Martinez-Lewi is the author of "Freeing Yourself from the Narcissist in Your Life" (Tarcher/Penguin). She has extensive clinical training and has worked for many years with clients who are dealing with relationships with narcissists. Dr. Martinez-Lewi offers Telephone Consultation to those who are having emotional and psychological issues with narcissists:spouses,daughters of narcissistic mothers and/or fathers,sons of narcissistic mothers and/or fathers, narcissistic families, narcissistic sisters, narcissistic brothers. She has a daily blog with hundreds of posts and podcasts: blog.thenarcissistinyourlife.com Visit my website:thenarcissistinyourlife.com



 

Customer Reviews

74 Reviews
5 star:
 (58)
4 star:
 (4)
3 star:
 (1)
2 star:
 (5)
1 star:
 (6)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (74 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

113 of 114 people found the following review helpful:
5.0 out of 5 stars Helpful and Engaging Book, February 27, 2008
This review is from: Freeing Yourself from the Narcissist in Your Life (Hardcover)
I am a psychotherapist in private practice who specializes in working with clients who are going through or have experienced difficult and painful divorces and relationship break-ups. Many clients I see have unknowingly been married to or involved with an ex-partner who is a narcissist. These individuals not only experience confusion, rage, grief, and abandonment over the divorce or break-up but they often blame themselves for the failed relationship. When an individual marries or has a partner who is a narcissist, he or she simply cannot win. The narcissist suffers from an inability to be empathic and is often self-absorbed, personality traits that are difficult to change. The narcissist will not be able to recognize his/her own personality issues that contribute to a failed relationship.

In her clear and engaging book, Martinez-Lewi offers examples from her private practice that vividly bring the narcissist's destructive personality traits (deception, manipulation, ruthlessness, grandiosity, lack of empathy) to life. The reader will learn to empower herself/himself to view the divorce or break-up in a realistic way without personalizing it. Martinez-Lewi offers excellent strategies and tools for protecting ourselves from and handling the narcissist in a self-empowering way. I highly recommend this book to everyone. It is very helpful to those going through divorces and break-ups as well as individuals who are dealing with ex-spouses and ex-partners.
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71 of 74 people found the following review helpful:
5.0 out of 5 stars Great Insights into the Narcissist: Getting Beyond Heartbreak, June 25, 2008
This review is from: Freeing Yourself from the Narcissist in Your Life (Hardcover)
I recently broke up with the woman I was about to marry. We had been going together for a couple of years. Rosalie (that's the name I will use) was one of the most beautiful women I have ever met. I was attracted to her charm and fell in love with her right away. I knew quite soon that she could be temperamental and demanding but I was so taken with her that I ignored her character flaws. As we began to date more seriously, Rosalie became more critical of me and more demanding. I would catch her in lies all the time. I kept making excuses for her. She asked for a large sum of money to purchase a watch that she had been eyeing for a long time. I gave her the money and she promised to pay me back. She never did. I also found out that she was cheating on me with two other guys. Rosalie never thought about anyone but herself. She hurt me so many times with her extreme self absorption and her expecting me to be perfect. Even when I did everything she asked, it wasn't good enough. She'd scream at me and tell me I was a worthless idiot. Finally, she threw me away. I was so desperate, I didn't think I could live without her. I having been seeing a good psychotherapist. This helped me realize that Rosalie is a narcissist, that she suffers from a serious personality disorder. I have done a lot of work in therapy and am in the course of recovering from this loss. The therapist recommended that I read a book by Dr. Linda Martinez-Lewi called "Freeing Yourself from the Narcissist in Your Life". This book offers a clear analysis with many compelling examples of the narcissistic personality disorder. The author gave me a number of tools to use when dealing with narcissists. She described Rosalie perfectly. I really enjoyed the marvelous stories about famous narcissists like Pablo Picasso and Frank Lloyd. I highly recommmend this terrific book. It has helped me to heal and find more peace in my life.
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78 of 82 people found the following review helpful:
5.0 out of 5 stars Highly engrossing read, January 30, 2008
By 
Judith M. Kriss (Portland, Oregon USA) - See all my reviews
(REAL NAME)   
This review is from: Freeing Yourself from the Narcissist in Your Life (Hardcover)
I am just an ordinary person who now and then encounters someone who makes me want to run as far and fast as I can. We all know who this person is. If we're lucky we don't encounter them before we learn to walk but later on the playground, in school, in our relationships and jobs. The one we vigilantly look out for on the road, and love to watch self destruct in front of the media. This is the narcissist Lewi so aptly describes in her new book. The one who can hurt because he or she cannot feel pain in others.

Her book is a quick, highly instructive and enjoyable read. On a dark rainy afternoon I curled up with it in my favorite chair and immediately became absorbed. From the first chapter she makes clear most of us have a healthy dose of narcissism to boost our self worth to make us motivated and talented. The narcissist, she emphasizes, has a "severe personality disorder." With her peppery language and bottomless insight, Lewi takes us on a fascinating journey behind the mask of the narcissist. From their "bravado" to their "bottomless rage" to their "painful inner void." She shows us the famous and the not so famous. The cruelty and negligence of the brilliant Picasso, and Charlene with her "breathless litany of self."

How do we hold our own, asks Lewi? In the final chapter she takes an honest, straightforward look at our options and comes up with some surprising answers. I was heartened to know most of us are ill-equipped to deal with this kind of personality but that we can walk away with our dignity and sanity intact.

I highly recommend this very engrossing read.

Judith Kriss
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Inside This Book (learn more)
First Sentence:
We never know when or under what circumstances we will meet a narcissist. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
golden child, future narcissist, classic narcissist, narcissistic parent
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Freeing Yourself, Holding Your Own, Outshining All the Others, The Rules of Engagement, Deceiving Cruelly, Ayn Rand, The Exploiter, Hardened Heart, Treating Others Without Empathy, Very Special One, False Self, The Charmed Circle, The Well of Emptiness, The Image Maker, The Intimate Enemy, Frank Lloyd Wright, The Buddha, Armand Hammer, United States, Pablo Picasso, Flawless Persona
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Front Cover | Table of Contents | First Pages | Index | Surprise Me!
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