Based around practicality and lifestyle, "Fresh" is a seafood guide that teaches you everything from handy tips for cooking and preparing fish to simple recipes to feed a family, for a special occasion, or just for one. It shows how to tell what's fresh and what's not, provides questions to ask your fishmonger, and explains which ingredients, prepared and put together simply, can produce themost mouthwatering dishes.
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No less a sage than Lord Robert Winston recently confirmed (in his TV series on the human brain) that eating fish has many positive health benefits. Mitchell Tonks, himself a noted fishmonger, self-trained chef, restaurateur and cookery school lecturer who has hosted fish cookery programmes on ITV and BBC, would doubtless agree. And for all lovers of seafood he has penned a splendid fully-illustrated guide to everything fishy from how to select the best offerings from the fishmonger's slab to preparing and cooking simple, tasty seafood dishes at home for a special occasion or just for yourself. Tonks, the owner of the acclaimed FishWorks chain of restaurants and author of The Seafood Caf Cookbook, also includes a comprehensive list to some of the best British fish restaurants and markets.
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