Customer Reviews

The Fresh Start Promise: 28 Days to Total Mind, Body, Spirit Transformation

5 star:		(4)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This is a wonderful new book for people looking to create change in a very positive way in their lives. Ms. Gilbert brings energy, creativity, and wisdom to her unique recipe of mind-body techniques. Her joie de vivre comes through on every page of the book and truly engages the reader in embracing a lifestyle of wellness.

This is an unusual but entirely wonderful book, I thought. Edwige is a French woman with a vibrant and sparkling voice and some significantly new approaches to wellness and life change. 'The Fresh Start Promise' takes you day-by-day through a hands-on 28-day life change program using meditations, chi-based exercises and a host of other fascinating but always practical techniques for putting the wheels to life change in motion. Tons of practical wisdom here from a new wellness writer with a joyful, affirmative and absolutely unique voice. Highly recommended!

The Fresh Start Promise is a great book for anyone looking to make a new start for themselves. This book is an easy read that is both enjoyable and informative. I highly recommend it!

This book is a wonderful resource for up-rootiing old habits of thinking that disrupt and impede our lives; and provides specific and compassionate direction on how to replace them with action-guided roadmaps (i.e. meditations, etc.)which lead to authentic self repair, awareness and renewed purpose.

A promise well kept!