Most helpful positive review
190 of 194 people found the following review helpful
A life changing book for me
on October 20, 2002
This book got it all started for me in my desire to eat mostly
raw fruits and vegetables (especially the juices). Ten years ago as a first-year graduate
student at UC Santa Barbara I found myself with an acne problem that had plagued me for the last 5 years, in addition to eyes that were beginning to tire easily. Then one day I stumbled upon this book by Dr. Walker which from the onset made complete sense to me. I bought a juiceman juicer the next week (and it hasn't failed me since!) and began a regimen of fresh juice three times a day. Some amazing things began to progess over the next year:!
i) my acne not only completely disappeared, but I found myself having a very youthful, vibrant look. I looked better than I had ever in the past.
ii) I lost 15 pounds in one year and became a star on the softball field.
iii) I have not touched my reading glasses in the past 9 years.
In the words of Jack Lalane (who is older and more fit than 99.99% of all other Americans) "If man made it, I don't eat it".