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Fruit Is Not Dessert: Rich Low-Calorie Desserts (Scrumptious Low-Calorie Recipes Cookbook Book 1) [Kindle Edition]

Joan Holcomb
4.2 out of 5 stars  See all reviews (30 customer reviews)

Kindle Price: $2.99

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Book Description

Want to save calories on dessert? Tired of people saying, “have a piece of fruit for dessert?” Then this cookbook is for you! It contains recipes for cakes, pies, pudding desserts, and much more! Why settle for a piece of fruit for dessert when you can have much more?

Recipes include:

Lite Pineapple Upside-Down Cake
Lite Lemon Pie
Lite Key Lime Pie
Magic Pumpkin Pie
Quick and Easy Chocolate Pie
Lemony Cheesecake
Lite Fudge
Homemade Low-Fat Brownies
Rich Chocolate Roll Dessert
…and many more!

Important note: the intended audience for this cookbook includes those who are looking for lower-fat, lesser-calorie alternatives to full-calorie foods. Those on an extremely calorie-restricted diet (1000 calories per day or less) or those on a low-carb diet may—or may not—find the recipes useful or applicable to them.

Disclaimer: The contents of this cookbook may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician's care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan's results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!


Product Details

  • File Size: 167 KB
  • Print Length: 45 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: FTL Publications (April 15, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007UKH5AQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #524,914 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Just Love this Diet Recipe Book Using Fruit April 17, 2012
Format:Kindle Edition|Verified Purchase
Imagine that, desserts as a diet food! I love my dessert, but I am also dieting. Normally you wouldn't think the two can coexist, right? So when I came across this book, I had to have a look. It didn't disappoint.

The author talks about how she ate fruit desserts as a part of her weight loss efforts a while back and she has been successful in keeping the pounds off. Sounds like the kind of thing I needed to learn about.

What I found in this book are some very creative and delicious, "sweet tooth satisfying" fruit desserts that are of a diet and weight loss nature. What fun!

If you enjoy your dessert and don't want to miss this part of the meal when you are dieting, the recipes in this book are definitely worth a try.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Low-calorie desserts for your sweet tooth! April 17, 2012
Format:Kindle Edition|Verified Purchase
There are many desserts to choose from even if you are dieting.

This book has given me many new ideas on how to easily make low calorie desserts.

Why not try home made brownies with only 97 calories per servings

or Lite Fudge with only 49 calories per servings.

The recipes are simple and make it easier for everyone to succeed in the kitchen.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Fruit is not dessert May 28, 2013
Format:Kindle Edition|Verified Purchase
Great choices & easy recipes! Yummy! It's difficult to find low calorie desserts that taste good! I would defiantly recommend this book
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2 of 2 people found the following review helpful
4.0 out of 5 stars Who says you cannot have your cake and eat it too October 13, 2012
Format:Kindle Edition|Verified Purchase
Great book with quick recipes, you can loose weight without giving up scrumptious desserts. Thank you for getting me cooking again.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Fruit is not dessert. Rich low calorie dessert... July 27, 2013
Format:Kindle Edition|Verified Purchase
Low fat but delicious. I like the simple ingredients required to make these desserts. Easy to follow recipes but sounds so good.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Awesome recipes July 27, 2013
Format:Kindle Edition|Verified Purchase
In cookbooks I tend to highlight the recipes I want to come back to and try. I highlighted almost every recipe in this book. Can't wait to try these. They are low fat and don't have a lot of steps. Some of them only have 2 or 3 ingredients and are extra easy. I have already found a favorite (lite key lime pie). You may like the lite fudge, lite brownies, or lite lemon pie. These will be next on my list.
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1 of 1 people found the following review helpful
5.0 out of 5 stars My favorite recipes! December 27, 2012
Format:Kindle Edition|Verified Purchase
When I saw the table of contents and I saw my favorite treats I bought the book immediately!
For this Xmas all I did was prepare one every day. "Lite Lemon Pie" "Cheesecakes" "Low Fat Brownies"
If you like to prepare your Low calorie desserts this is the book for you. I recommend it!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Indulge Your Sweet Tooth Without The Guilt! August 12, 2012
Format:Kindle Edition|Verified Purchase
Healthy body and yummy desserts are rare combinations. I came from a family that loves to cook and EAT. After I gave birth, I thought I would lose the baby pounds but I gained a few extra more because I truly enjoy eating sweets and yummy desserts. Friends would tell me to watch my diet and to skip desserts because it will make me fat. My co-worker recommends this book to me.

Good news: Dessert is not always bad! The book, Fruit Is Not Dessert: Rich Low-Calorie Desserts (Scrumptious Low-Calorie Recipes Cookbook) [Kindle Edition] changed the way I look at desserts. The book includes mouthwatering and low calorie recipes that are easy to make. I especially love the fruit and pudding dessert. The recipe is a combination of pudding, gelatin and fruits. With this book, I can prepare healthy and delicious dessert for me and for my whole family to enjoy!
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Most Recent Customer Reviews
5.0 out of 5 stars Desserts
Do you need a dessert? Here is a collection of recipes that should cover your need. There are several here to choose from.
Published 13 months ago by Sue
2.0 out of 5 stars Never use substitute sugar
I like the ease of use, but the ingredients gave me problems. So many people are allergic to substitute sugars (they may not know it, my daughter didn't know it until she went a... Read more
Published 14 months ago by Janet Wilcox
5.0 out of 5 stars excellent
always looking for desserts that are low calorie. Excellent!!! Always looking to save calories where I can, and also so are all of our friends
Published 14 months ago by Chris Reed
4.0 out of 5 stars Simple Diet
A lot of simple diet desserts. Was free. Check soon free ebooks. Don't last for long worth a try while it's free.
Published 15 months ago by darlenede
3.0 out of 5 stars READ THE LABEL
There are recipes in this book I will never makes because of their dependence on sugar free ingredients. Read more
Published 15 months ago by Vickie Woodard
4.0 out of 5 stars easy low cal recipes
Looks like nice and easy low cal recipes. I've actually made one of them before many times. Looking forward to trying out the rest.
Published 15 months ago by C. Mossing
3.0 out of 5 stars Good recipes
Easy to use recipes, using ingredients most people have on hand in the cupboards. I also like that most are fast.
Published 20 months ago by Shirley K
4.0 out of 5 stars Great lower cal desserts
The recipes are simple and delicious. The nutrtitional information is given. One does need to be aware that a few of the recipes have higher carb counts. Read more
Published 20 months ago by DebB
1.0 out of 5 stars Low Calorie Desserts made with sugar substitutes
I was disappointed that every recipe used sugar substitutes and I'm allergic to all of them. This book is not useful for me.
Published 20 months ago by T. Jenkins
4.0 out of 5 stars Help For The dieter
For those of us who need to watch what we eat, this book provides many healthy low calorie answers to "What's for dessert".
Published 20 months ago by GMom
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