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2 Reviews
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1 of 2 people found the following review helpful:
5.0 out of 5 stars
Intuitive eating is such a freeing concept,
By A Customer
This review is from: Full & Fulfilled: The Science of Eating to Your Soul's Satisfaction (Paperback)
Finally, how to listen to my body and to not have to follow all the rules of some diet. And amazingly, it works. What a relief! The book is filled with tips on how to trust my intuition which I have never done before with my food.
10 of 41 people found the following review helpful:
5.0 out of 5 stars
great,
By A Customer
This review is from: Full & Fulfilled: The Science of Eating to Your Soul's Satisfaction (Paperback)
I myself have went through a program called weigh down.It was the best thing i could have done.I was just about 15lbs or so over weight.This is the first time I have ever heard anyone else talk about this eating when hungry and quitting when full.I was excited when I read about your book over the internet.I hope that people will benifit from your book as I have from weigh down.People need to learn to replace their head hunger with a relationship with their Lord. Thank You, Rhonda
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Full & Fulfilled: The Science of Eating to Your Soul's Satisfaction (Paperback - January 15, 1998)
Used & New from: $0.06
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