Library Journal, 6/22/10
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”
Mindful, January 2011
“Seamlessly combines easy-to-read reports on scientific research with first-person accounts and practice instructions…A lively read.”
Amazing book to help one become more attune to mindfulness and present-moment focus. I quite enjoy returning to this book if I begin feeling overwhelmed again.Published 10 days ago by Lauren C.
I think this book and meditation for dummies is best for beginner meditator.
Easy to read and provide scientific evidences.
I strongly recommend this book to whomever is interested in learning about the science behind meditation as it is currently understood and investigated by the scientific world, in... Read morePublished 10 months ago by Roberta Colangelo
I was compelled by the word "Science" to buy this book. I felt very frustrated as no concise information about neuroscience was given, just vague benefits from doing meditation. Read morePublished 11 months ago by Julio Andres Arriaga Rangel
Interesting book that is easy to understand and well written. I recommend this book to anyone that wants to slow thier life down to a more manageable pace.Published 16 months ago by Susan
I purchased this book for a book club and still haven't finished. There is too much reiteration and its a slow read for me. Read morePublished 19 months ago by R
I read this book with an open mind. I tried the meditation practices for only a short time and have truely experienced life changing results. Read morePublished 21 months ago by Maura F.
Practical instruction And knowledge on mindfulness. I would recommend this book to others. Helped my start meditation more consistently. Thanks.Published 21 months ago by durant
the best thing I did was to bring this book away with me on vacation.....so enlightening....was able to practice many of techniques of mindfulness...... Read morePublished 21 months ago by Victoria gise