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Editorial Reviews
If you or someone you know or love suffers from aching painful joints...if you find it difficult to get out of bed in the morning and make it through your day...if you want to dance, run, play golf, or just enjoy life like you used to, then the Functional Fitness Arthritis Water Therapy DVD with Suzanne Andrews is for you!
This program features water therapy that incorporates targeted therapeutic exercise to bring joint pain relief and ease muscle tension. Water therapy supports your body and is gentler on your joints when stretching, improving your flexibility and your joint range of motion. Water therapy is also a safe way to build fitness, especially if you're older or have acute arthritis pain. This specially designed DVD features six segments to focus attention on your neck, shoulders, back, hips, knees, and hands. With its stress releasing spa atmosphere, Functional Fitness Arthritis Water Therapy with Suzanne Andrews is truly the most beautiful water therapy DVD you've ever seen. Two levels of intensity are provided to give you a choice of doing the beginner or advanced version. The DVD also includes two bonus audio CDs for instructional use by the pool!
This program features water therapy that incorporates targeted therapeutic exercise to bring joint pain relief and ease muscle tension. Water therapy supports your body and is gentler on your joints when stretching, improving your flexibility and your joint range of motion. Water therapy is also a safe way to build fitness, especially if you're older or have acute arthritis pain. This specially designed DVD features six segments to focus attention on your neck, shoulders, back, hips, knees, and hands. With its stress releasing spa atmosphere, Functional Fitness Arthritis Water Therapy with Suzanne Andrews is truly the most beautiful water therapy DVD you've ever seen. Two levels of intensity are provided to give you a choice of doing the beginner or advanced version. The DVD also includes two bonus audio CDs for instructional use by the pool!
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
By Kat Wendorf
Suzanne Andrew's Function Fitness Arthritis Water Therapy program is absolutely the best. Her presentation of how to follow along in the work out is so safe, she is so clear and easy to understand. I just love her video and how easy this is to follow along. Suzanne's gentle targeting of the shoulders and rhomboid major muscle groups really works for me and my arthritis condition. You can watch her DVD and then go to your pool and practice. Suzanne and Glenn are perfect instructors so full of vitality and it is that positive inspirational energy that drives me back to repeat all of her classes again. No matter what your physical situation happens to be please believe me you can do this program and reap the rewards!
2 of 2 people found the following review helpful
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With my stiff and aching joints, I need more than just exercise--I need real therapy. With this DVD I get just that. Suzanne Andrews is a licensed rehabilitation therapist so I feel comfortable under her direction. There are exercises to help the knees, hips, hands, neck and shoulders, and because she offers two different levels for each move you can start out as a beginner and still have room to grow within the program. I really love the audio CD, it is perfect at guiding me while I do exercises in the pool. My joints have been feeling so much better since starting this program and I couldn't be more thankful.
1 of 1 people found the following review helpful
By Elizabeth
I purchased this DVD/CD from a PBS pledge show and it's really terrific. The DVD has exercises to help with joint pain in your back, neck, shoulders, hands and/or your hips, so if you have arthritis in a specific area, the DVD menu gives you the option. Or you can just hit play and do the whole thing. Also has a cd that you can play by the pool to instruct you as you do the exercises. The quality of the images is the best I've ever seen underwater - very clear so there's no guess work. As far as the "frozen smiles" the other person commented on, I welcome a smiling face. If you prefer the drill type of instructor who screams and barks orders at you, this is not the dvd for you. It's soothing. Specially after a hard day at work, I find this program good for stress release.
Most Recent Customer Reviews
5.0 out of 5 stars
Easy to follow
Easy to follow and easy to see under water and above water. Nice setting, music and excellent instruction. Like the instructional CD too - very helpful for pain relief.
Published 1 month ago by Lynda
1.0 out of 5 stars
Boring!
I hated th froz4en wsmiles on their faces especially the man's face. It does show both above and below the water how do do the moves. Read more
Published 1 month ago by mbear
5.0 out of 5 stars
BEST Water Exercise DVD and CD
Customer Video Review
Length:
1:40
Mins
Published 12 months ago by Helen
