This text presents the fundamentals of REBT in the form of a training handbook where important REBT skills are described and exemplified and training exercises are suggested. After the core knowledge about the theory and practice of REBT is presented, the book focuses on the key skills of assessing problems, disputing irrational beliefs and negotiating and reviewing homework assignments.
A feature of this book is that it successfully recreates the atmosphere of an REBT training course and is the key text on the MSc course in REBT that Professor Dryden runs at Goldsmith' s College, University of London.
