This is the most authoritative and easily followed manual on the theory and practice of yoga available anywhere. Where most works available are excessively theoretical and technical, this book gives practical results and genuine understanding, Fully illustrated for self-teaching, it is intended for those seeking spiritual awareness and better health. --- excerpt from book's back cover
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4.0 out of 5 stars
A true classic of Yoga instruction and education.,
By A Customer
This review is from: Fundamentals of Yoga (A Doubleday Anchor Book) (Mass Market Paperback)
Rammurti S. Mishra is a renowed Yoga instructor who is extremely talented in presenting material to both new and experienced Yoga practioners. A native of India, Dr. Mishra studied medicine and philosophy in his homeland, England, Canada and the U.S. An endocrinologist, neurosurgeon, and psychiarist, Dr. Mishra brings enmormous knowledge to all his writings. This is one of the best books on Yoga ever written.
5.0 out of 5 stars
A portal of discovery,
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This review is from: Fundamentals of Yoga (A Doubleday Anchor Book) (Mass Market Paperback)
Eastern mystery presented by a mind educated in both worlds, East and West, making it a bridge for connecting the Western mind to a realization of the potential of yoga. I recommend using it in conjunction with Richard Hittleman's "Introduction to Yoga".
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