Customer Reviews

Funk Factor Fat Burning Workout [VHS]

5 star:		(1)
4 star:		(4)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I've had this video for years and still gravitate towards it when I am looking for a fun workout. The music is great. The aerobic section is a refreshing change from standard aerobics. The moves are fun and quick to pick up. The funky attitude rubs off on you! There is a standing toning section at the end of the tape, but the aerobic section is the most enjoyable. I recommend this video to anyone who is bored with the typical.

I've had lots of fitness videos over the years, but this is the only one I have continued to use consistently. The moves start out easy enough for someone with two left feet, but are never boring. This is the only aerobics video I've seen where the instructor teaches the moves in easy-to-learn sequences. First David Gray has you master the foot movements, then adds arm movements and finally puts the whole thing together. There are regular breaks for heart rate checks, and it is possible to do a ten to fifteen minute portion of the video only, and feel like you got a little workout before you start your busy workday. I like this video so much I'm getting ready to order more David Gray videos from Amazon.

This has become my new favourite. First of all, its lots of fun -- as a middle-aged woman who's only been working out for the past year or 2, I can keep up with (most of) the moves, and it makes me feel younger to learn funky moves and still get a great workout for my whole body.

Sometimes the camera work is annoying -- focusing on faces and body shots without showing the footwork or the long-shots of bodies so you can see the movement -- but on the whole, it doesn't happen too often.

I'd love more like this!

I just got this recently..looking for some other rotations for my aerobics workouts. Even though the styles are dated in the video, David Gray and his team show a lot of enthusiasm. You'll feel the leg toning at the end. The only negative aspects are the too long breaks between workout segments, and I didn't find the push-ups necessary for this format.

This video is a lot of fun, and always made me laugh as I used it. Much better music than most aerobics tapes and you don't feel the "burn". Definitely recommended!