Dave Draper's training career spans 25 years, from the early 1960's into the late 1980's. Through illness and injuries, rarely has Dave missed a scheduled training session. Only a handfull of men have pushed iron for so many years, and what they've all learned is that successful bodybuilding comes down to a few basic keys. in this book Dave shares those keys - the cornerstones of bodybuilding.
Dave has also gathered together his favorite photos. Many never before published and most of the classics are here to answer the request of hundreds of Dave's friends from the bodybuilding world of the 1960's.
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