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  • GG Scandinavian Bran Crispbread, 3.5-Ounce Packages (Pack of 5)
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GG Scandinavian Bran Crispbread, 3.5-Ounce Packages (Pack of 5)


Price: $16.99 ($0.97 / oz) & FREE Shipping on orders over $35. Details
In Stock.
  • Pack of 5 (total 17.5 oz)
  • 50 percent dietary fiber
  • 2G net carbs
  • Contains only 12 calories per slice
4 new from $16.99

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Frequently Bought Together

GG Scandinavian Bran Crispbread, 3.5-Ounce Packages (Pack of 5) + The F-Factor Diet: Discover the Secret to Permanent Weight Loss + The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber!
Price for all three: $37.37

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Important Information

Ingredients
WHEAT BRAN,WHOLE GRAIN RYE FLOUR ,SALT

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

The Appetite control cracker GG Scandinavian bran crispbread has the highest dietary fiber and is an all natural traditionally baked Scandinavian crispbread. At just 12 calories a slice and 2g net carbs, GG is ideal for those who are trying to lose weight or maintain a healthy body weight. Suitable for diabetics and a certified low GI food/ Kosher.

Product Details

  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B003G1ZRTY
  • UPC: 801088410329 000042000013
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (137 customer reviews)
  • Amazon Best Sellers Rank: #8,164 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

If you don't drink them with water you will surely choke!
Kenlah0406
Add a topping that you like...tuna, jam, Laughing Cow light cheese wedges (the French Onion is great), etc.
Lisa97225
Too bad, this stuff tastes like cardboard, or what i would imagine cardboard tasting like.
rswan

Most Helpful Customer Reviews

78 of 80 people found the following review helpful By R. Frey on July 16, 2010
Verified Purchase
I use these for several reasons. They are great if your 'throughput' is a little sluggish, they will help you up your water intake (because they are VERY dry), and they stop carb cravings because they fill your stomach. I spread a little sugar free jelly or Walden Farms sugar free chocolate sauce on them to help ease the dryness. Don't get me wrong, you need to like the taste of bran. They are sort of like all-bran got stomped by an elephant and made into a wafer. I eat them to stop my pacing the kitchen late at night or to cure the same thing around 3:30 in the afternoon, which allows me to stay on my eating program.
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31 of 31 people found the following review helpful By J. Finkel TOP 1000 REVIEWERVINE VOICE on July 6, 2010
I have been a fan of GG Scandinavian Bran Crispbread for years. Most people get too little fiber. Fiber is essential for flushing toxins and other junk out of your system. Fiber helps lower cholesterol and reduces the impact of high glycemic index foods. While some people choose to take supplements like psyllium, I prefer actually eating food...or the next closest thing.

The crispbreads have a somewhat cardboard taste, but mainly tasted like toasted grains, with maybe a hint of cinnamon (but i'm probably imaginging that). They are not sweet or salty or anything else appetizing. However, they work great as a vehicle for just about anything. My wife and I enjoy making little peanut butter and jelly sandwiches with them for a filling snack. If I just want to get some extra fiber, I'll eat a crisp or two with some cheese or honey. So the flavor is not an issue at all if you put something yummy on top. What is an issue is how incredibly dry these things are. make sure you have something to drink with these; that should go withotu saying though, when you are eating something that's mostly fiber.

Overall, I recommend these to anyone looking to get a little more fiber, which should include a ton of people. I got into them because I was drinking protein shakes after working out and thought i should increase my fiber on balance. Fiber really does have a noticeable benefit to your health and well-being, so definitely give these a try!
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31 of 35 people found the following review helpful By Olivia on May 25, 2010
Verified Purchase
I have been on low carb for years and have never really found a replacement cracker. The fakes are too eggy..or taste terrible. I love these. Now granted they really need something on top. But so what. Most crackers do. They are great with a slice of cheese..I have made them into little pizza's..wonderful. Will definitely buy again
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15 of 16 people found the following review helpful By Lisa97225 on June 28, 2011
Verified Purchase
Do they taste and feel like you're eating a piece of MDF? Yes. I admit it, they taste awful and have a horrible texture. That aside, I like them. It's not about enjoying the crispbread, it's about using it as a vehicle to deliver something I DO enjoy for very few calories, and that fills me up. To me, they're too dry to eat with peanut butter, as some suggest...I feel like I'm going to choke and can't swallow. But I like to put tuna (mixed with light mayo and mustard) on them instead of bread. I had been eating my tuna sandwiches on thin buns - which are 100 calories per bun. By substituting 2 of these, and having my "sandwich" open faced, I save 76 calories, and am left much fuller. Same goes for breakfast...instead of a piece of toast (100 or so calories) with jam, 2 of these with jam saves another 76 or so calories. They fill you up and save you some calories, but do NOT try to eat them on their own - you'll wonder how anyone can say they "like" them. Add a topping that you like...tuna, jam, Laughing Cow light cheese wedges (the French Onion is great), etc. You'll take in fewer calories than you would with bread or crackers, and feel fuller afterwards - meaning you'll probably reach for even fewer calories elsewhere. I've even dunked them in salsa when I was craving chips and salsa, and it satisfied the craving. Just think of them as a vehicle for eating something you DO like, and don't judge them on their own. I will continue to purchase these and substitute them for bread, crackers, chips, etc. whenever I can.
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14 of 15 people found the following review helpful By Julia Hill on December 7, 2012
I am a recovering Atkins Induction-ista (never moving past phase I into the less crazy anticarb phases) and trying to build a better relationship with good carbs. Somewhere on the scale of paleo-ish to "normal" (i.e. not too much of anything bad - white sugar, flour - and lots of the good - veggies, fruits, healthy fats and proteins). This has made my lunch, dinner, snacks and desserts a breeze to plan... BUT breakfast? Totally lost. Lots of protein and fat are key for me to start off the day alert and keep me going strong till lunch without hunger sirens calling to me... But I am SO sick of eggs, bacon, sausages, and all the weird cream cheese "muffin", "oopsie" gross concoctions that are all over low carb recipe boards. Gave the "healthier" yogurt, fruit, whole grains, vitamix shakes a try, but they didn't cut it.
Enter GG Bran Crispbreads.
All the reviews are spot on. On their own, they are dry dry DRY and have negative flavor. HOWEVER, just a few simple tricks can make all the difference in the world. Toppings are essential, again as the reviews have pointed out. But preparation and time are also HUGE game changers! MAKE YOUR CRISPBREADS AHEAD OF TIME. Wrap them in foil. Leave in fridge overnight. The moisture from your topping will soften the crispbreads and impart flavor. I have been making mine with homemade guacamole topped off with smoked salmon, or boursin cheese topped with smoked salmon (hey, I'm into smoked salmon!). Wrap in foil, put in fridge before I go to bed. In the morning, I grab it on the go for a speedy breakfast (ANOTHER bonus!!). The crispbread is no longer cardboard hard, but maintains structural integrity without completely disintegrating as any other bread product would do.
Read more ›
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Most Recent Customer Reviews

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