Product Details

• Actors: Tony Horton, Debbie Siebers
• Format: DVD
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Studio: Beachbody
• Run Time: 54 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
• ASIN: B000WBCT4C
• Amazon Best Sellers Rank: #34,644 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Great Body Guaranteed takes just minutes, and gives a complete workout to slim your thighs, flatten your abs, shape your buns, tone your arms, or even relax your entire body with Great Stretch Guaranteed. The secret is Sectional Progression, which targets each muscle group in a specific sequence to maximize results. Get complete body-toning / fat-burning results in the privacy of your own home. No matter what your age or fitness level, these routines are guaranteed to help you shed pounds and inches in 30 days or less! Includes 5 Workouts: (1) THIN THIGHS - A great workout that will tone and shape the inner and outer thighs in under 30 days. (2) GREAT ARMS - For toned, strong arms. You control the type of results you get, whether you want to gain muscle or tone without adding bulk. (3) GREAT ABS - Flat, toned abs can be yours in only 7 minutes a day. You'll work all the muscles in your abs - upper, lower, and on each side. (4) GREAT STRETCH - Stretching is an important part of working out and this 10 minute sequence is one of the best. If you want to invigorate muscles, improve flexibility, relax the body, and prevent injuries, this will do it easily. (5) GREAT BUNS - This 11 minute sequence will tighten and tone your buns in no time.

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars LOVE IT, July 9, 2009

By 

Alicia (Atlanta, GA) - See all my reviews

This review is from: GREAT BODY GUARANTEED - Complete 5 Workout Set - Great Abs, Great Arms, Great Buns, Thin Thighs, & Great Stretch - by Beachbody (DVD)

I LOVE these workouts! They are low-impact, quick, but REALLY WORK! I used the VHS version of them a few years ago to take off 90lbs. Since then, I've gained some weight, so I've now purchased these in DVD to help me get back to where I want to be. I just did the arms and thighs yesterday and really feel it in my muscles today. So easy for beginners for sure - with results.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Tough workout, guaranteed!, January 4, 2010

By 

Nicole N. Pellegrini "Life was easy when it w... (Philadelphia, PA) - See all my reviews
(REAL NAME)   

This review is from: GREAT BODY GUARANTEED - Complete 5 Workout Set - Great Abs, Great Arms, Great Buns, Thin Thighs, & Great Stretch - by Beachbody (DVD)

This is a very nice set of five separate routines which can be combined into a tough strength/toning workout, or used separately as quick 10-minute routines whenever you get the chance during the day. Debbie Siebers leads you through the Buns and Thighs routines, which involve a lot of squats, kicks, and mat-work that will definitely leave your legs burning - and elevate your heartrate moderately as well. Tony Horton leads the Abs, Arms, and Stretch routines. Ideally you should do the Stretch both before and after completing the other routines.

I definitely found the workout challenging, especially the Abs section, but was pleased how in time I found I was able to improve my stamina and strength. All moves are simple to learn and no additional equipment is required, although you can choose to do the Arms routine with weights. A workout such as this one should definitely be complemented by walking or other cardio routines if your goal is weight loss (or weight management). But for toning, it covers different "troublezones" of the body really well and is a program I would recommend.

1 of 1 people found the following review helpful:

5.0 out of 5 stars 7 of the toughest minutes ever for a workout., September 14, 2011

By 

Erieka Dangeau - See all my reviews
(REAL NAME)   

This review is from: GREAT BODY GUARANTEED - Complete 5 Workout Set - Great Abs, Great Arms, Great Buns, Thin Thighs, & Great Stretch - by Beachbody (DVD)

i've been using this workout since before i was married...11 years ago back when it was only on VHS. Now, that my tapes are now just showing static i was glad to see this on a DVD! Yeah!!! Don't let the few minutes it takes to workout fool you. You will feel it in every area of your body.