Customer Reviews

GREAT BODY GUARANTEED - Complete 5 Workout Set - Great Abs, Great Arms, Great Buns, Thin Thighs, & Great Stretch - by Beachbody

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I LOVE these workouts! They are low-impact, quick, but REALLY WORK! I used the VHS version of them a few years ago to take off 90lbs. Since then, I've gained some weight, so I've now purchased these in DVD to help me get back to where I want to be. I just did the arms and thighs yesterday and really feel it in my muscles today. So easy for beginners for sure - with results.

This is a very nice set of five separate routines which can be combined into a tough strength/toning workout, or used separately as quick 10-minute routines whenever you get the chance during the day. Debbie Siebers leads you through the Buns and Thighs routines, which involve a lot of squats, kicks, and mat-work that will definitely leave your legs burning - and elevate your heartrate moderately as well. Tony Horton leads the Abs, Arms, and Stretch routines. Ideally you should do the Stretch both before and after completing the other routines.

I definitely found the workout challenging, especially the Abs section, but was pleased how in time I found I was able to improve my stamina and strength. All moves are simple to learn and no additional equipment is required, although you can choose to do the Arms routine with weights. A workout such as this one should definitely be complemented by walking or other cardio routines if your goal is weight loss (or weight management). But for toning, it covers different "troublezones" of the body really well and is a program I would recommend.

i've been using this workout since before i was married...11 years ago back when it was only on VHS. Now, that my tapes are now just showing static i was glad to see this on a DVD! Yeah!!! Don't let the few minutes it takes to workout fool you. You will feel it in every area of your body.

Every section will give your body a good workout. I like that they are short, yet effective. When your body gets comfortable, you can even double up on your workouts and do 2 of the same section in a row. I really enjoy this Workout DVD and I happy with my purchase.

I have always loved these workouts. I owned them in VHS and pretty much wore them out. The workouts are short, yet effective. Great for those who can't seem to fit in a 45-60 minute workout. Do one or two a day and you'll be in shape in no time.

I use to have this on VHS and was thrilled when I found all workouts on 1 CD.

These are great for beginners wanting to slim down and tone up without muscle bulk.

I love beach body work outs. They really know what they're doing!