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Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. The primary electrolyte (sodium) aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Flavor: Tri Berry | Size: 24-Count
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I normally do not enjoy taking Gels/Gu during my long runs but this flavor has been the only one I've been able to hold down without having issues. Read morePublished 2 days ago by eunice
Love this stuff for energy on bike rides. Dont leave home without it!
My stomach tolerates this quite well ... taste can get old, but there are a lot of flavors. Read more
Husband has been using this gel for a few years. He pop one right before he exercises before lunch. He has sensitive stomach but never has any problem with the gel. Read morePublished 6 days ago by gv
Let's be honest… If you've ever tried any of the GU products you probably hate them. The flipside to that is that they work so you tolerate it. Read morePublished 6 days ago by Dan Miller
This product has really saved my butt in the middle of my long rides, and after long days at work and jumping straight on my bike. I have to say I like the redesign of the package! Read morePublished 8 days ago by jmerook