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Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
4.0 out of 5 stars
just what i was looking for,
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This review is from: Gabrielle Reece: The Complete Fit and Healthy Pregnancy (DVD)
i've done the 3 second trimester workouts....because that is where i am in my pregnancy. at first i thought i'd do all three at once for a 45 minute workout. i learned quickly that that was unnecessary. each one is a challenging full body workout. most other pregnancy videos i've done have not been challenging enough or did not work the whole body. this one surely does, safely....quads, hamstrings, butt, abs, back, shoulders, triceps, biceps, heart.
the equipment needed are light free weights, a stability ball, a resistance band, a chair and a towel. i did not rate this video with 5 stars because in my opinion, a resistance band is not easy to use anywhere. i am unable to anchor a band in the area i workout. so instead of the band, i use free weights when i'm able or no resistance.
7 of 7 people found the following review helpful:
2.0 out of 5 stars
Wish each exercise segment was longer,
This review is from: Gabrielle Reece: The Complete Fit and Healthy Pregnancy (DVD)
If you want a very brief workout, this video is for you. I thought I'd string together 2 or 3 of the 15-minute workouts to make one longer workout, but found that each segment is too choppy to do that and have an effective workout.
Each exercise is only done for 4 or 5 reps, so I felt like I spent most of the time switching exercises rather than doing one. Gabby is sweet, though, and adds real-mom commentary as she's doing the exercises. I would love this video if each exercise was just repeated 10-15 times, but then it would no longer be a 15-min workout.
6 of 7 people found the following review helpful:
2.0 out of 5 stars
Not What I was Expecting,
By
This review is from: Gabrielle Reece: The Complete Fit and Healthy Pregnancy (DVD)
I was disappointed there was no cardio. I felt that there were too many props which interrupted the flow of the work out, because of this I lost interest quickly.
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