Gabrielle Reece: The Complete Fit and Healthy Pregnancy
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Top Customer Reviews
the equipment needed are light free weights, a stability ball, a resistance band, a chair and a towel. i did not rate this video with 5 stars because in my opinion, a resistance band is not easy to use anywhere. i am unable to anchor a band in the area i workout. so instead of the band, i use free weights when i'm able or no resistance.
Each exercise is only done for 4 or 5 reps, so I felt like I spent most of the time switching exercises rather than doing one.
Gabby is sweet, though, and adds real-mom commentary as she's doing the exercises. I would love this video if each exercise was just repeated 10-15 times, but then it would no longer be a 15-min workout.
Great workout, I was usually sweating beads when I was finished. Yes, there are several needed props (3-5 & 8-10lb weights, fitness ball, towel, resistance band), but they tell you things you can use to substitute. I actually felt that they made the workout more interesting and fun to follow.
Anyway, I strongly recommend this - just don't use it as your ONLY form of exercise. The workouts only go up to 6 months, but I was using this DVD right up until 40 weeks!
Good luck :)
You will need several pieces of workout equipment. If you are a home gymer like me you probably already have most of the necessary equipment. I do like the Gabrielle is pregnant and although she is in good shape she has trouble with some of the moves too. So, it makes it more believable that anyone can do it.
Even though it is only 15 min segments you get a pretty good workout. If you are feeling really energized you can do 2 segments together. I did month 1 and 2 yesterday and I felt great after the workout. Overall, I would recommend this video for people that like core training workouts and something that is a little challenging.
Most Recent Customer Reviews
I really like the workouts. The only problem I have with it is Gabrielle has an assistant handing her weights, bands, even helping her with certain exercises. Read morePublished 15 months ago by Lindsey Nelson
This is a phenomenal video. I teach full time, so when I became pregnant with my first child, I needed a video that I could fit in my busy schedule. Read morePublished 19 months ago by Mommy of Three
Great workout! There is a different 15 min workout for every month and a nice cool down. I am now doing the post baby workout and so far so good.Published 22 months ago by Dana Crone
i use it every night. i have been an athlete all my life so this has been very helpful in regards to an athlete that supporting working out in a low impact way. Read morePublished on December 4, 2013 by Stephanie Benitez
I was disappointed in this video it was very slow and somewhat boring. I am very active and I was hoping that this video would provide me a safe but hard workout instead it was... Read morePublished on October 6, 2013 by Michelle Kennedy
The workout is okay, but in no way strenuous. I tried out the 2nd trimester workouts and found them to be too complicated (not to be confused with difficult). Read morePublished on February 5, 2013 by rosy003
I never even opened this DVD. I had really good intentions, but they were overcome with incredible fatigue and way too many other things to do. Story of my life!Published on November 23, 2012 by Mandy
Really great workout for all those expecting mothers. This video is easy to follow and not to hard to follow< i really recomend it.Published on July 24, 2012 by Vick