Product Details

• Actors: Gabrielle Reece, Mike Monroe
• Directors: Gabrielle Reece
• Format: Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 2
• Rated: NR (Not Rated)
• Studio: ANCHOR BAY
• DVD Release Date: September 9, 2008
• Run Time: 258 minutes
• Average Customer Review: 3.4 out of 5 stars  See all reviews (35 customer reviews)
• ASIN: B001AYWY72
• Amazon Best Sellers Rank: #27,992 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included.

Selected as one of The Best Workout DVDS by Us Weekly – January 12, 2009 ed.

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

4.0 out of 5 stars just what i was looking for, September 29, 2008

By 

L. Borgie (merritt island, fl) - See all my reviews
(REAL NAME)   

This review is from: Gabrielle Reece: The Complete Fit and Healthy Pregnancy (DVD)

i've done the 3 second trimester workouts....because that is where i am in my pregnancy. at first i thought i'd do all three at once for a 45 minute workout. i learned quickly that that was unnecessary. each one is a challenging full body workout. most other pregnancy videos i've done have not been challenging enough or did not work the whole body. this one surely does, safely....quads, hamstrings, butt, abs, back, shoulders, triceps, biceps, heart.
the equipment needed are light free weights, a stability ball, a resistance band, a chair and a towel. i did not rate this video with 5 stars because in my opinion, a resistance band is not easy to use anywhere. i am unable to anchor a band in the area i workout. so instead of the band, i use free weights when i'm able or no resistance.

7 of 7 people found the following review helpful:

2.0 out of 5 stars Wish each exercise segment was longer, June 4, 2009

By 

D. Ilg - See all my reviews
(REAL NAME)   

This review is from: Gabrielle Reece: The Complete Fit and Healthy Pregnancy (DVD)

If you want a very brief workout, this video is for you. I thought I'd string together 2 or 3 of the 15-minute workouts to make one longer workout, but found that each segment is too choppy to do that and have an effective workout.

Each exercise is only done for 4 or 5 reps, so I felt like I spent most of the time switching exercises rather than doing one.

Gabby is sweet, though, and adds real-mom commentary as she's doing the exercises. I would love this video if each exercise was just repeated 10-15 times, but then it would no longer be a 15-min workout.

6 of 7 people found the following review helpful:

2.0 out of 5 stars Not What I was Expecting, December 4, 2008

By 

J. D. Smibert (Scottsdale, AZ USA) - See all my reviews
(REAL NAME)   

This review is from: Gabrielle Reece: The Complete Fit and Healthy Pregnancy (DVD)

I was disappointed there was no cardio. I felt that there were too many props which interrupted the flow of the work out, because of this I lost interest quickly.