Gaia Herbs Sound Sleep Liquid Phyto-Capsules, 60 Count

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About the Product

  • Aids in falling asleep quickly
  • Promotes calm and relaxation
  • Supports natural transition to sleep
  • Fast acting
  • Encourages a healthy functioning nervous system
60 vegetarian capsules 3 Size options: 60 vegetarian capsules
Size: 60 vegetarian capsules
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List Price: $26.99
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Frequently Bought Together

Gaia Herbs Sound Sleep Liquid Phyto-Capsules, 60 Count + Gaia Herbs Sleep Thru Liquid Phyto-Capsules, 60 Count + Gaia Herbs Sleep and Relax Capsules, 50 Count
Price for all three: $56.87

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Size: 60 vegetarian capsules | Product Packaging: Frustration-Free Packaging

Product Description

Size: 60 vegetarian capsules | Product Packaging: Frustration-Free Packaging

Gaia Herbs RapidRelief Sound Sleep supports quick transtion to sleep. Getting a restful night's sleep is essential for optimal health. Sound Sleep combines botanicals historically recognized to address difficulty with sleep, working to normalize the restlessness, physical tension, and worry sometimes associated with occasional sleeplessness. Sound Sleep may also be used when nervous excitement and/or stress affect normal sleep patterns.

Product Details

Size: 60 vegetarian capsules | Package Type: Frustration-Free Packaging
  • Product Dimensions: 2.2 x 2.5 x 4 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: USA
  • ASIN: B00F1J7UPI
  • UPC: 794504379228
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Best Sellers Rank: #64,479 in Health & Personal Care (See Top 100 in Health & Personal Care)
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From the Manufacturer

About Gaia Herbs

Gaia Herbs is a certified organic, vertically integrated grower and manufacturer of premier botanical supplements. Serving customers since 1987, our more than 300 products offer seed-to-finished product purity, integrity, and potency.

Aids in falling asleep quickly*

For some of us, falling asleep is sometimes the most troubling aspect of the sleep cycle. Gaia Herbs Sound Sleep facilitates the transition from wakefulness to sleep — helping reduce the amount of time it takes to fall asleep.* It combines botanicals historically recognized to address difficulty getting to sleep, by working to normalize the restlessness, physical tension, and worry sometimes associated with occasional sleeplessness.* Because it is provided in liquid Phytocaps, Sound Sleep works fast — entering the bloodstream in 20 minutes.

  • Supports a normal transition to sleep*
  • Promotes calm and relaxation*

The importance of sound sleep

Getting a restful night’s sleep is essential for optimal health and mental functioning. Adequate sleep strengthens immunity and improves learning and memory. Chronic sleep deprivation can negatively impact heart health, blood pressure, weight, blood sugar balance, and mood. But according to the Centers for Disease Control, between 50 and 70 million American adults have sleep-related issues. Given the magnitude of the problem, it’s obvious that getting enough sleep isn’t always easy. For many people, falling asleep is the most troubling aspect of the sleep cycle. Perhaps their wheels are still spinning due to occasional stress and anxiety, or maybe they have such a type-A personality that their bodies simply have trouble relaxing because they’re constantly primed for action.*

Passionflower and Valerian

Native Americans used Passionflower to promote sleep, as did 19th century American herbalists.* Modern research, including double-blind, placebo-controlled human trials, has shown that passionflower supports feelings of calm and relaxation and promotes healthy sleep patterns.* Passionflower contains maltol and ethylmaltol, which activate receptors for GABA,* flavonoids, which also activate the GABA system,* and alkaloids harman and harmaline, which are structurally similar to monoaminase inhibitors, which promotes feelings of calm.* Valerian, a popular sleep aide through the centuries, was recommended to promote sleep by the ancient Greek physician Galen.* Valerian is a well-studied herb, supported by many double-blind, placebo-controlled human trials. Results have been generally positive, showing that valerian effectively reduces time needed to fall asleep and improves sleep quality* Components of the herb bind to receptor sites for melatonin and stimulate the release of and inhibit the reuptake of GABA.*

Kava and American skullcap

Kava is revered in the South Pacific as a ceremonial herb and for its ability to promote relaxation and relieve occasional stress and sleeplessness.* Research suggests Kava may decrease levels of excitatory neurotransmitters, while boosting levels of calming neurotransmitters, increasing slow brain wave activity, mediating effects in GABA receptors, and even exerting a direct muscle-relaxing effect.* American Skullcap has been used in folk medicine to promote sleep and a calm mood.* Initial studies of Skullcap, as well as a long history of traditional use, suggest that it promotes feelings of calm,* has stress-relieving properties, and promotes normal, healthy sleep.* This may be because skullcap contains GABA and flavonoids that bind to GABA receptors, thus mimicking its effect.*

The Gaia Difference

  • 100% Vegan
  • Full spectrum 1:1 potency
  • Liquid phyto-caps, better bio-availability
  • Free of pesticides and heavy metal toxicity
  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Important Information

Safety Warning
Caution: US FDA advises that a potential risk of rare but severe liver injury may be associated with kava-containing dietary supplements. Do not take if you have or have had liver problems, drink alcohol or take any medications. If you have a medical condition, use under the advice of a health practitioner. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other nonspecific symptoms can include nausea, vomiting, light colored stools, unexplained tiredness, weakness, stomach or abdominal pain, and loss of appetite. Not for use by persons under 18 years of age, or by pregnant or breastfeeding women. Keep away from children. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair ability to operate a vehicle or heavy equipment. Use only as directed on label.Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.

Ingredients
Validated Full Spectrum Profile Valerian root (Valeriana officinalis), Proprietary Synergistic Extract Blend: GABA (Gamma aminobutyric acid), L-Glycine, Kava Kava root (Piper methysticum), Passionflower vine (Passiflora incarnata), California Poppy herb and root (Eschscholzia californica), Hops strobile (Humulus lupulus), American Skullcap herb fresh (Scutellaria lateriflora)

Directions
Adults take 2-3 capsules 1 hour before bed. Maximum time of use: one month.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

3.9 out of 5 stars

Most Helpful Customer Reviews

63 of 63 people found the following review helpful By Camuspam on July 3, 2013
I am using a combination of three Gaia formulas so I will put this review on all three.

I am a chronic insomniac.
Mind constantly a-whirl.
This has been since I was a kid.
"Not sleeping," quite frankly, stinks.
I wanted to try something supposedly, "non-addictive" for the purposes of sleep and perhaps soothe my anxious, hypnogogic thoughts.
I did a lot of research.
Most of the "medications" out there for this purpose are Benzodiazepines (Klonopin, Xanax, etc) or, at the very least bind to the GABA receptors (Ambien, Lunesta etc.)
All of those have a very high potential for addiction, both physiological and psychological, as well as abuse.
Benzos, as most people know, are not only highly addictive, but are one of two substances, once addicted, can cause death simply through withdrawal (Benzodiazepines and alcohol can do this).
So, not wanting that, I kept looking.
I wanted something gentle.
I didn't want to just pass out either.

Enter Gaia: Sleep and Relax, Sound Sleep, and Sleep Thru.
All of these recommend taking 1-3 capsules (three being the true recommendation).
I take one of each and no more.

Sleep and Relax is a freeze dried supplement that has a heavy scent of lavender.
Passion Flower, Valerian, California Poppy, Skullcap, and other grace this mix.
It is to be taken two hours prior to sleep.
It is very gentle and promotes a "calm."
It does not "knock you out."
It does tip the scales towards sleep.

Sound Sleep is a heavier mix that is a Liquid Phyto-Capsule.
This is to be taken one-hour prior to sleep.
The purpose of this mixture is to aid in getting to sleep faster.
Read more ›
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19 of 20 people found the following review helpful By C. Terni on January 16, 2012
I started taking this after developing a resistance to the sleep medication prescribed by my doctor. I had trouble falling asleep, and in particular I find that I have racing, obsessive thoughts just prior to sleep that, of course prevent me from actually nodding off. Taking one tablet about half an hour before bed with a glass of warm water or a cup of (herbal) tea, and then another tablet right at bedtime, ensured that I fell asleep quickly. I am sometimes a bit groggy in the morning, and I sometimes have very odd (vivid and slightly disturbing) dreams when I take it, but these problems are not significant or prevalent enough to make me stop using the supplement. The thing I really appreciate about the medication is that I found that after three weeks of taking it, I could reduce my dose to one tablet a night, followed by one every other night, and eventually I was able to stop taking it completely and still sleep well!

I take the supplement from time to time now if I'm having a hard time sleeping or if I've had a particularly stressful day that I know might interfere with my sleep. It works very well, and Gaia is a name I've come to trust with herbal supplements.
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16 of 16 people found the following review helpful By Judith J on October 27, 2008
This is an excellent product if you want to have a good nights sleep with out feeling like you have a drug induced hangover in the morning.
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8 of 8 people found the following review helpful By Tom Bailey on January 21, 2012
Size: 60Package Type: Standard Packaging Verified Purchase
this product is awesome. i really have enjoyed the sound sleep i have gotten from this product without taking a chemical is great. thanks
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8 of 9 people found the following review helpful By CYMM on April 8, 2011
Verified Purchase
I am not impressed by Sound Sleep. It just doesn't work for me at all. It doesn't make me tired and it doesn't keep me asleep. I will say that maybe it is just me and for some odd reason it doesn't have an effect on me. I say this because I have two friends that use sound sleep and LOVE it.
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7 of 8 people found the following review helpful By Barry Chertov on January 3, 2011
Verified Purchase
I find these very helpful to both help go to sleep and stay asleep. And this is the best deal that I have found for these pills.
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6 of 7 people found the following review helpful By Mark Nicholson on May 10, 2010
Verified Purchase
This product works great for me. It's potent enough to help me get to sleep on nights when I'm struggling to fall to sleep and it's gentle and natural enough that I don't have any after effects the next day. I'm the type where a little "medicine" goes a long way so I only need one of these. My impression of all the Gaia products that I've tried is that they are of high quality and potency.
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8 of 10 people found the following review helpful By Charles on January 6, 2009
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I've used the veggie capsules occasionally for about a year now. I do find that they work quite well when I'm really 'excited' and can't sleep when I need to; however, I do notice a bit of "drowsiness" when I wake. Of course, that is very mild in comparison to any other sleeping aid I've ever tried!
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Gaia Herbs Sound Sleep Liquid Phyto-Capsules, 60 Count
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Price: $19.49
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.