Gaiam Pedometer Audio Beginners CD

 | Format: Audio CD

Product Details

• Audio CD
• Number of Discs: 1
• Label: Gaiam
• ASIN: B000MMN7D8
• Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,216,190 in Music (See Top 100 in Music)

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Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

3.0 out of 5 stars Great Pedometer but Only One Simple Workout, June 28, 2007

By 

Gail Frederick - See all my reviews

This review is from: Gaiam Pedometer Audio Beginners CD (Audio CD)

The pedometer in this package is simple, functional and easy to set up. It displays time, mileage, steps, and calories burned. The pedometer is a colorful improvement over one I received from the City of Portland at a recent pedestrian event.

The package contains a CD containing one 30-minute beginning walking workout. The workout is definitely for beginners! I'm a more advanced walker. The workout is walking with two simple exercises: shoulder rolls and lunges. I found Debbie Rocker's narration to be cheesy at first, but now that I've used the guided workout several times, I've come to appreciate her motivational talk.

I bought this package for the pedometer and viewed the workout as a bonus. But, for the price, the CD should have contained another workout, with different exercises.