Gaiam Pilates BodyBand Workout Kit with VHS Video

by Gaiam

Product Features

• Provides a great Pilates workout
• Start at your own level--light, medium, heavy--and work your way up
• Includes instructional video taught by expert Pilates teacher Ana Caban

Product Description

From the Manufacturer

The Gaiam Pilates BodyBand Kit makes practicing Pilates more effective than ever. With this kit you can maintain your Pilates practice even during a busy schedule. Pliable rubber Pilates BodyBands come in a set of three resistance levels--light, medium, and heavy. The 40-minute Pilates BodyBand Workout video, featuring certified Pilates teacher Ana Caban, is an energizing multi-level program. Using a Pilates Body Band, you can follow one of three people on the workout tape, each performing movements with a different resistance level. As your ability and fitness levels increase, you can increase the BodyBand resistance too. The Gaiam Pilates Body Band Kit includes a set of three four-foot long Pilates Body Bands and the Pilates Body Band Workout video.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

What's in the Box?
Three Pilates Body Bands, Pilates Body Band Workout video

Product Description

Kit includes 3 body bands and Pilates BodyBand Workout Video (40 minutes). With Ana Caban.

Product Details

• Shipping Weight: 13.6 ounces
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B0007VB4PC
• Item model number: 199-5001
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #372,148 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great set & great results, June 14, 2006

By 

L. Garafola "a817178" (NC) - See all my reviews
(REAL NAME)   

This review is from: Gaiam Pilates BodyBand Workout Kit with VHS Video (Sports)

I do this DVD at least 2 days a week and at first I thought it was relatively easy, but as I continue to do it, I've learned how to breath, and really control my motions and moves. I have seen great results and my core continues to get stronger. I am pretty picky about how instructors queu and Ana has an excellent way of ensuring you are qeued at the right time. I am now looking for another band workout to come out. I hope she'll have another one soon! Try it. This is for all levels!

5.0 out of 5 stars exactly as advertised, October 8, 2009

By 

J. Irwin (San Diego) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Gaiam Pilates BodyBand Workout Kit with VHS Video (Sports)

the bands are perfect
the video is old school, but i watched it once so now i know what to do

highly recomend

5.0 out of 5 stars Excellent product, February 23, 2006

By 

Dena L. Elkins "Creative cook" (East Coast USA) - See all my reviews
(REAL NAME)   

This review is from: Gaiam Pilates BodyBand Workout Kit with VHS Video (Sports)

I found the body bands to be exactly what I needed in my Pilates workout. I am able to choose the degree of resistance and know that the bands will do exactly what I need them to do. My workout is so much more refined and specific to my personal needs...thanks to the BodyBand Workout Kit and my own perserverence.