Customer Reviews

Gaiam Pilates BodyBand Workout Kit with VHS Video

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I do this DVD at least 2 days a week and at first I thought it was relatively easy, but as I continue to do it, I've learned how to breath, and really control my motions and moves. I have seen great results and my core continues to get stronger. I am pretty picky about how instructors queu and Ana has an excellent way of ensuring you are qeued at the right time. I am now looking for another band workout to come out. I hope she'll have another one soon! Try it. This is for all levels!

the bands are perfect
the video is old school, but i watched it once so now i know what to do

highly recomend

I found the body bands to be exactly what I needed in my Pilates workout. I am able to choose the degree of resistance and know that the bands will do exactly what I need them to do. My workout is so much more refined and specific to my personal needs...thanks to the BodyBand Workout Kit and my own perserverence.