- Feel and look better throughout your pregnancy with a safe and effective prenatal and postnatal exercises
- 3 Piece Yoga Workout Kit Includes:
- Shiva Rea's Prenatal Yoga DVD
- Shiva Rea's Postnatal Yoga DVD
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5.0 out of 5 stars
Worked great,
By
This review is from: Gaiam Moms to Be Prenatal & Postnatal Yoga Workouts Kit (3 pcs. Set) with Shiva Rea's & Summer Sanders (Misc.)
I enjoyed using these workouts both before and after having my baby. I believe it helped me have a healthy pregnancy and aided in my return to a better than pre-pregnancy body and overall health. The DVD with Summer Sanders at first sort of annoyed me because she was so peppy, but then I realized that it was actually great because she was so real. I felt like I was working out with friends.I have recommended these DVDs to others.
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