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Gaiam Restore Hot and Cold Therapy Kit

by Gaiam
42 customer reviews
| 3 answered questions

Price: $14.99 & FREE Shipping on orders over $35. Details
In Stock.
Ships from and sold by Amazon.com.
  • Rubber
  • Relieves muscle tension and increases circulation
  • Massages stiff muscles
  • Relieves foot pain
  • Place in warm water or in freezer for added relief
  • Kit includes: 1 Textured Therapy Ball / 1 Smooth Therapy Ball
4 new from $14.98 3 used from $8.99

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$14.99 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com.

Frequently Bought Together

Gaiam Restore Hot and Cold Therapy Kit + Gaiam Pressure Point Massager (Colors may vary)
Price for both: $29.27

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Product Description

Gaiam Restore Hot/Cold Therapy Kit

Deliver gentle, controlled tension release to hard-working muscles in the back, shoulders, glutes and feet with this versatile kit.

Hot or Cold?

Two Therapy Balls (1 textured, 1 smooth) - are filled with a unique compound that enables them to safely retain either heat or cold, giving you one easy-to-use tool with a variety of highly effective pain relief applications. You control the temperature, motion and level of pressure for fully customizable therapy.

Gaiam History

Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources.

Gaiam Goals

Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility.

Gaiam Beliefs

Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

Gaiam Meaning

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Benefits/Features
  • Relieves Foot Pain
  • Massages Stiff Muscles
  • Relieves Muscle Tension and Increases Circulation
  • Place in Warm Water or in Freezer For Added Relief
  • Kit includes: 1 Textured Therapy Ball / 1 Smooth Therapy Ball

Product Details

  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Origin: China
  • ASIN: B009XACHZO
  • Item model number: 05-59578
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (42 customer reviews)
  • Amazon Best Sellers Rank: #5,971 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

20 of 22 people found the following review helpful By MJM on July 9, 2013
I was surprised how much these balls weren't very good. I deal with trigger points/knots in my muscles on a daily basis so I'm used to working with foam rollers, tennis balls, etc... so I tried these out.

The spiked ball HURTS to use actually, and I couldn't use very much pressure with it unfortunately without feeling like I was stabbing myself. Also since I usually rub with the ball against a wall for my back, the points actually damaged my wall. Plus its size is just too big to be very useful for a lot of the finer back muscles.

The solid ball is sort of useless, it's incredibly rigid and just as big so using it was also unpleasant. I'd rather just use a tennis ball.

Do yourself a favor and buy a Foot Rubz ball and use that to massage out knots instead. I've been using one for years and it's been single-handedly keeping me going.
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3 of 3 people found the following review helpful By RunMomRun on December 2, 2014
Currently suffering from plantar fasciiitis after completing a half marathon. Rolling my foot on the spiked ball for about 5 to 10 minutes a day has made a considerable improvement. I use it at room temperature with I am sitting at my desk. After using it for two days, I had no foot pain when I stepped out of bed in the morning. Will continue to use it.

I also used the plain ball right out of the freezer. You need to use that one on carpet or a towel as it rolls around much easier.
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3 of 3 people found the following review helpful By B. Decker on September 2, 2013
Verified Purchase
Very beneficial for plantar fasciitis. My husband uses these very time he runs to stretch and sooth his plantar fasciitis. The cold is soothing.
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1 of 1 people found the following review helpful By Jenn on May 18, 2014
Verified Purchase
I suffer from insanely tight calf muscles and these therapy balls have helped in my never-ending routine of stretching. I've also used them on my feet to help with tension. I have yet to use them at hot or cold, but I can only imagine that it will further improve my use.
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7 of 10 people found the following review helpful By James F. Rendek on April 1, 2015
Verified Purchase
I find my balls very useful and I suspect many people find their balls useful too! I can spend hours playing with them but I have not had much luck persuading others to do so :(
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1 of 1 people found the following review helpful By California Girl on May 17, 2014
Verified Purchase
These are great! I use them every day. With Plantar Fascitis and heel spurs I need the exercise. I use them cold and my feet feel great after.
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These are wonderful for working out kinks. Put in freezer for using cold on inflamed areas or drop in hot water for 10-15 minutes for warm therapy. NOT microwavable!!. Boil some water in small pan. When it comes to boil turn off
heat & remove pan from stove to counter & set on potholder or trivet. Carefully place one or both balls is water until reached proper warmth. Use with wash cloth or towel between them & your skin to prevent burning yourself. I use them on bottom of feet ( planter fasciitis) & on tight muscles from neck area down along shoulder. I use by myself with yoga mat or have husband massage shoulder/ back for me. Have even used under shoulder when pain was keeping me up, while lying in bed. Helps break up knots for myofasciial release. Just slide one or both under shoulder while in bed until they hit trigger point or tight band. Barely rock back & forth until pain subsided & you can get rest. This is only my opinion!!!! I have no training or expertise, I just know how I use them & what works for me: )
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1 of 1 people found the following review helpful By S. C. Spelman on December 19, 2013
The round ball isn't firm enough for places like the arches of your feet. But it should work on the back and shoulders just fine.
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Most Recent Customer Reviews

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Gaiam Restore Hot and Cold Therapy Kit
This item: Gaiam Restore Hot and Cold Therapy Kit
Price: $14.99
Ships from and sold by Amazon.com