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Great book. Well written in very simple terms. Jeff does a great job of driving his points home. If you follow the instructions in the book you will really improve as a runner... Read morePublished 6 months ago by Big D
After trying for years to become a runner and being frustrated by injuries I was thinking about giving it up until a friend recommended this book. Read morePublished 7 months ago by Dave Woodford
Jeff Galloway's run-walk-run has already gotten me through a 10K run in fairly brutal conditions (heat and high humidity). It is a handy reference for me to have.Published 16 months ago by David R. Easter
What a great book this has been for my marathon training. I did my first marathon back in December '13 without the aid of any training resources. Read morePublished 19 months ago by Bill Miller
I have run many 5k and 10k races this will be my first 1/2 and this book has given me the confidence I will succeed.Published 21 months ago by Jameel Gavin