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While written many years ago, this is still the best instruction manual on running available in my opinion. Well worth the time and money.Published 2 months ago by Audemars
This is his BIG overall book, from Shelter Publications. I had wanted this one for reference, when I got beyond needing beginners' advice and help. Read morePublished 3 months ago by V. J. Walters
In my opinion, the best book I have read in this sport, but it can be improved by inclusion of:
1. marathon programs.
2. The magic mile trial. Read more
Although this book isn't the same as an earlier version I cherished from years ago, it's an excellent manual!Published 9 months ago by Donald Witt