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Most Helpful Customer Reviews
33 of 33 people found the following review helpful:
5.0 out of 5 stars
Don't pay $100 for the book!,
By
This review is from: The Garden Of Eating: A Produce-dominated Diet & Cookbook (Paperback)
A piece of advice for those who want to buy this book: you can order it from the website http://www.thegardenofeatingdiet.com/ and pay $34.95 + $10 s&h. The prices on Amazon and Half.com are outrageous!
23 of 23 people found the following review helpful:
5.0 out of 5 stars
A Godsend for our Gluten/Dairy/Corn free family!,
By LaLa (USA) - See all my reviews
This review is from: The Garden Of Eating: A Produce-dominated Diet & Cookbook (Paperback)
This book was not advertised as a Gluten free book, but naturally is free of gluten and dairy. It was also free of other high allergens for the most part, such as all the gluten containing grains, most corn, and more.
It was easy for us to jump into this diet that is based on pasture raised meat, vegetables, and fruits, nuts etc. A produce based way of eating that feels healthy and tastes good! Thank you for this blessing! I really enjoy the sections teaching me to make condiments at home as well as the base meals. My 4 year old daughter with Celiacs does very well on this diet. I highly recommend this book to anyone raising children with many food sensitivities as well as to anyone who just wants to be healthier in general!
19 of 19 people found the following review helpful:
5.0 out of 5 stars
Think you can't live without grains/dairy? Yes you can!,
By
This review is from: The Garden Of Eating: A Produce-dominated Diet & Cookbook (Paperback)
Rachel Matesz has truly saved my life. I discovered I was allergic to wheat and dairy, yet struggled with sticking to a diet with neither. This HUGE book will give you a ton of recipes, each with variations, using fruits, veggies, meat, eggs, poultry, fish, nuts & nut butters, coconut milk and other paleo condiments. Many, many recipes for meats & veggies, plus time-saving protein spreads and creams for fruit for when you don't feel like eating meat for meal. I LOVE her mocha frosty recipe, protein-nut spreads on fruit, and her soups. I've easily tried over 30 recipes and each was awesome. You'll never miss wheat/grains/dairy ever again!
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