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Garden of Life RAW Organic Meal, Powder, 2.6 lbs. (1.2 kg)

4,063 customer reviews
| 40 answered questions

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  • Garden of Life RAW Organic Meal, Powder, 2.6 lbs. (1.2 kg)
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About the Product

  • Provides the nutrition of a well-balanced, healthy meal
  • Naturally filling, satisfies hunger, provides energy
  • Excellent source of RAW organic, plant-based protein (33g) -- including all essential amino acids
  • Excellent source of soluble and insoluble fiber (14g)
  • Provides live probiotics and enzymes for healthy digestion


Frequently Bought Together

Garden of Life RAW Organic Meal, Powder, 2.6 lbs. (1.2 kg) + Amazing Grass Green SuperFood Original, 30 Servings, 8.5 Ounces
Price for both: $60.98

Buy the selected items together

Product Description

Flavor: Un-Flavored | Size: Large

RAW Meal

Garden of Life RAW Meal was formulated to be a snack or meal replacement that satisfies hunger, is naturally filling, and provides energy, all while providing the protein, fiber, vitamins, and minerals that you would find in a healthy meal of raw foods. RAW Meal provides the nutrition of a well-balanced, healthy raw meal in one delicious serving.

Four Delicious Flavors
RAW Meal Benefits

A convenient meal-on-the-go, RAW Meal is suitable for almost anyone including those on vegetarian or vegan diets, those on low carbohydrate diets, or those with gastrointestinal sensitivities to milk, whey, or other protein sources. RAW Meal offers the nutrition of a well-balanced, healthy meal. It's naturally filling, satisfies hunger, and provides energy. RAW Meal is an excellent source of RAW organic, plant-based protein (34g) – including all essential amino acids. It also contains 20 Vitamin Code vitamins and minerals, RAW Food-Created Nutrients, and RAW Food-Created Minerals that enable targeted delivery and natural recognition by your body. And what about fiber? It's an excellent source of soluble and insoluble fiber (9-16g) depending on flavor. Last but not least, RAW Meal provides live probiotics and enzymes for healthy digestion.

Really RAW & Nutritious

Garden of Life's RAW Meal provides a naturally-satisfying and healthy RAW, USDA Certified Organic, vegan meal all wrapped up in one delicious serving. Loaded with 34 grams of high quality protein from 13 organic sprouts, 9-16 grams of fiber (depending on flavor), and 2 grams of healthy omega-3s, RAW Meal provides the nutrition of a well-balanced, healthy meal in one serving.

Why RAW Matters

Heat can denature proteins, reducing their availability to your body. But Garden of Life’s USDA Certified Organic plant proteins are different - they are always gently produced at low temperatures, without any added fillers or carriers (like maltodextrin which can come from GMO corn), preserving their complete amino acid integrity and whole-food, Certified Organic, Non-GMO goodness.

Really Delicious & Convenient

A delicious and convenient meal-on-the-go, RAW Meal mixes easily with your favorite juice, almond milk, or water. RAW Meal is available in four luscious flavors: Original, Real RAW Vanilla, Real RAW Chocolate Cacao, and Real RAW Vanilla Spiced Chai.

One Serving Provides:

  • 34g Protein
    Equivalent to 6 oz. of wild salmon
  • 60mg Vitamin C
    Equivalent to 4 cups of raw blueberries
  • 9-16g Fiber, depending on flavor
    Equivalent to 8 cups of chopped, raw, organic broccoli
  • 348mg Calcium
    Equivalent to 2.5 cups of plain, whole, organic yogurt
  • 1,500 IU Vitamin A
    Equivalent to 1 lb., 9 oz. of raw salmon

Everything You Want - Nothing You Don't

  • USDA Certified Organic
  • Non-GMO Project Verified
  • RAW
  • Vegan
  • Gluten free
  • Dairy free
  • Lactose free
  • Soy free
  • No fillers
  • No synthetic nutrients
  • No artificial flavors or sweeteners
  • No preservatives

Product Details

Flavor: Un-Flavored | Size: Large
  • Product Dimensions: 6 x 6 x 8.5 inches ; 2.6 pounds
  • Shipping Weight: 2.9 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: USA
  • ASIN: B0031JK95S
  • UPC: 658010114141 885234698274 885146165574 847349010204
  • Item model number: GOL-11414
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4,063 customer reviews)
  • Amazon Best Sellers Rank: #1,923 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

2,236 of 2,340 people found the following review helpful By JDL303 on March 28, 2014
Flavor Name: VanillaSize: Large Verified Purchase
First off, the short version: This is the worst tasting stuff I've ever actually put in my mouth, and I just ordered another tub.

It's amazing what the human body can get used to. Seriously. The taste is bad. Like ground up elephant dung mixed with sand.

A little about me: 38, used to be in shape, then got kinda fat and decided to do something about it which entailed T-25 and an improved diet. I also waited to write this review until after I had finished my first tub of Raw Meal and went to regular protein powder instead so that I could compare the results. Let it be known that I am not a raw foods, vegan, vegetarian, health or excersize nut or anything like that. Just a regular guy trying to correct years of eating and drinking whatever it occoured to me at the time to consume.
Part of my diet is a breakfast smoothie, which is where this product came in. I read the reviews (just like you) and decided to give it a go because I had no intention of drinking it straight, but instead was planning to mix it as an ingredient in my smoothie. The other things I blend in my smoothie include ice, juice, almondmilk, frozen berries, ground flax, and chia seeds. The first day I added this to my smoothie, I thought someone must have mixed up at the Raw Meal factory and put ground up latex paint in a tub and sent it over. Awful. Really bad. Anyway, I got that choked down, and decided to try it again the next day...and the day after that...and so on. Every day it got slightly less bad and eventually became something I got used to like paying taxes, going to the dentist, or spending time with my in-laws.
The problem started one day when I made my wife's smoothie too thick (Did I mention that I make a smoothie for both of us in the morning?
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728 of 765 people found the following review helpful By Asay on June 26, 2012
Flavor Name: VanillaSize: Large Verified Purchase
I am a huge fan of the Original Raw Meal but the taste definitely left something to be desired. The new Vanilla Raw Meal tastes great! I only use one scoop (to keep the thickness down a bit and to stretch out the canister) with almond milk and a little ice. I think having it super cold improves the taste.

I will continue to drink the Original for breakfast (mixed with OJ) since I'm addicted but now I have a great lunch substitute as well!

Highly recommend.

***EDIT - I recommended this to a friend and she HATED it. Was very mad at me for saying it tastes good...SO I would like to say that this tastes good to me but I really like healthy things. This does NOT taste like a vanilla milk shake. For those of you familiar with Raw Meal, you will recognize the gritty texture (though I feel it is less so than the original) and it still has a "green" taste which is kind of weird mixed with the vanilla. Again, I repeat, this is NOT going to taste like ice cream. This is a healthy alternative to the chemical-laden meal replacement shakes that many people drink but the taste will be an adjustment.***
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1,149 of 1,224 people found the following review helpful By Mark Twain on May 27, 2010
Flavor Name: Un-FlavoredSize: Large
Like you, I have also read through existing product reviews on this item and so I felt compelled to let you in on the REAL DEAL behind Garden of Life's, Raw Meal Replacement.

In order to align our thinking, yes I will admit that this Meal Replacement is indeed the worst tasting meal replacement I have consumed. And I will add that the texture is somewhat grainy as well.

My coworker decided one serving was enough for her and so the Meal Replacement was up for grabs. I consumed Garden of Life's, Raw Meal Replacement, for lunch, five days a week for three weeks.

The results were fantastic:
1. Improved digestion.
-Never upset stomach! You feel good.
-This is a packed POWERHOUSE of raw live enzymes that support digestive health and so much more processes in the body.
-Loaded with healthy fiber, your colon is happy, you'll never be constipated, and in fact the good bowel movements are an indication of good gut health.

2. Immune System benefits
-The digestive system is the most important element of the human immune system.
-Raw Meal promotes the immune system by aiding absorption of nutrients.
-Loaded with foods that are nonexistant in the standard American diet, the nutritional benefits support a strong ability to fight viruses, parasites, fungi, and even damaged cells in your body.

3. Great Energy!
-The vitamins, complex carbohydrates, and other nutrients contribute to TRUE energy for the brain and body.
-Feel a positive mood because my body is satisfied.
-I stayed full for at least three hours afterwards.

4. Fat-Loss
-I'll admit, I didn't lose any weight.
-I actually stayed the same weight.
-In fact, I burned fat and GAINED lean-muscle.

5.
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129 of 136 people found the following review helpful By Andrea M. Brest on July 19, 2011
Flavor Name: Un-FlavoredSize: Large Verified Purchase
A serving of this is supposed to be 2 scoops with 16 oz of water and that makes for 14 servings per container. But that amount fills two and a half tall glasses. I made only one scoop and 8 oz of water and it was plenty. While trying to chug this I felt like I might throw up, but once I was done the feeling subsided. It is a good idea to have a juice 'chaser' nearby to get the taste out of your mouth. So the taste and texture are horrible, but I feel really full, like I ate a whole pasta dinner, but without the bloated belly or sluggishness and tiredness. Normally I don't eat the first part of the day because it just makes me feel tired, but I feel great after having this stuff! My belly just feels good, and I have lots of energy still. I'm going to wait a little and then do my plyometrics workout and see how my belly feels then.

I bought this stuff because I can't afford Shakeology. The taste is terrible but I just remind myself about how much money I'm saving and it goes down easier.

***UPDATE***

Suddenly yesterday I realized I like the taste of this stuff, and then today I craved it. I opened the container and smelled it and just couldn't get it made fast enough. When I drink this stuff I'm not hungry til right before dinner time and consume considerably less calories per day. Plus, I never crave anything anymore, except this stuff when I'm hungry in the morning. I used to need a bowl of cereal before bed but now I don't. I can eat smarter because I don't crave, just get hungry.
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Garden of Life RAW Organic Meal, Powder, 2.6 lbs. (1.2 kg)
This item: Garden of Life RAW Organic Meal, Powder, 2.6 lbs. (1.2 kg)
Price: $40.99
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