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Garden of Life Raw Organic Meal Nutritional Supplement

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List Price: $56.60
Price: $31.98 ($28.30 / kg) & FREE Shipping on orders over $35. Details
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  • Provides the nutrition of a well-balanced healthy meal
  • Naturally filling satisfies hunger and provides energy
  • Provides live probiotics and enzymes for healthy digestion

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Frequently Bought Together

Garden of Life Raw Meal, 2.6 lbs. + Garden of Life Raw Organic Protein, 622 Grams + Garden of Life Perfect Food Raw Organic Powder Nutritional Supplement, 240 Grams
Price for all three: $79.82

Buy the selected items together

Product Description

Flavor: Un-Flavored | Size: Large

RAW Meal

Garden of Life RAW Meal was formulated to be a snack or meal replacement that satisfies hunger, is naturally filling, and provides energy, all while providing the protein, fiber, vitamins, and minerals that you would find in a healthy meal of raw foods. RAW Meal provides the nutrition of a well-balanced, healthy raw meal in one delicious serving.

Four Delicious Flavors
RAW Meal Benefits

A convenient meal-on-the-go, RAW Meal is suitable for almost anyone including those on vegetarian or vegan diets, those on low carbohydrate diets, or those with gastrointestinal sensitivities to milk, whey, or other protein sources. RAW Meal offers the nutrition of a well-balanced, healthy meal. It's naturally filling, satisfies hunger, and provides energy. RAW Meal is an excellent source of RAW organic, plant-based protein (34g) – including all essential amino acids. It also contains 20 Vitamin Code vitamins and minerals, RAW Food-Created Nutrients, and RAW Food-Created Minerals that enable targeted delivery and natural recognition by your body. And what about fiber? It's an excellent source of soluble and insoluble fiber (9-16g) depending on flavor. Last but not least, RAW Meal provides live probiotics and enzymes for healthy digestion.

Really RAW & Nutritious

Garden of Life's RAW Meal provides a naturally-satisfying and healthy RAW, USDA Certified Organic, vegan meal all wrapped up in one delicious serving. Loaded with 34 grams of high quality protein from 13 organic sprouts, 9-16 grams of fiber (depending on flavor), and 2 grams of healthy omega-3s, RAW Meal provides the nutrition of a well-balanced, healthy meal in one serving.

Why RAW Matters

Heat can denature proteins, reducing their availability to your body. But Garden of Life’s USDA Certified Organic plant proteins are different - they are always gently produced at low temperatures, without any added fillers or carriers (like maltodextrin which can come from GMO corn), preserving their complete amino acid integrity and whole-food, Certified Organic, Non-GMO goodness.

Really Delicious & Convenient

A delicious and convenient meal-on-the-go, RAW Meal mixes easily with your favorite juice, almond milk, or water. RAW Meal is available in four luscious flavors: Original, Real RAW Vanilla, Real RAW Chocolate Cacao, and Real RAW Vanilla Spiced Chai.

One Serving Provides:

  • 34g Protein
    Equivalent to 6 oz. of wild salmon
  • 60mg Vitamin C
    Equivalent to 4 cups of raw blueberries
  • 9-16g Fiber, depending on flavor
    Equivalent to 8 cups of chopped, raw, organic broccoli
  • 348mg Calcium
    Equivalent to 2.5 cups of plain, whole, organic yogurt
  • 1,500 IU Vitamin A
    Equivalent to 1 lb., 9 oz. of raw salmon

Everything You Want - Nothing You Don't

  • USDA Certified Organic
  • Non-GMO Project Verified
  • RAW
  • Vegan
  • Gluten free
  • Dairy free
  • Lactose free
  • Soy free
  • No fillers
  • No synthetic nutrients
  • No artificial flavors or sweeteners
  • No preservatives

Product Details

Flavor: Un-Flavored | Size: Large
  • Product Dimensions: 6 x 6 x 8.5 inches ; 2.6 pounds
  • Shipping Weight: 3 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • Origin: Made in USA
  • ASIN: B0031JK95S
  • UPC: 847349010204 885146165574 658010114141 885234698274
  • Item model number: GOL-11414
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (1,954 customer reviews)
  • Amazon Best Sellers Rank: #615 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

4.1 out of 5 stars
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See all 1,954 customer reviews
This shake will make you feel full and have great energy all day long!!!
Matthew Grogan
I purchased the raw vanilla flavored raw meal and mixed it with ice, vanilla flavored almond milk, strawberries, and bananas and it taste great!
After using this product for about a month for breakfast every day I am ready to start drinking it for lunch as well.

Most Helpful Customer Reviews

337 of 347 people found the following review helpful By Asay on June 26, 2012
Flavor Name: VanillaSize Name: Large Verified Purchase
I am a huge fan of the Original Raw Meal but the taste definitely left something to be desired. The new Vanilla Raw Meal tastes great! I only use one scoop (to keep the thickness down a bit and to stretch out the canister) with almond milk and a little ice. I think having it super cold improves the taste.

I will continue to drink the Original for breakfast (mixed with OJ) since I'm addicted but now I have a great lunch substitute as well!

Highly recommend.

***EDIT - I recommended this to a friend and she HATED it. Was very mad at me for saying it tastes good...SO I would like to say that this tastes good to me but I really like healthy things. This does NOT taste like a vanilla milk shake. For those of you familiar with Raw Meal, you will recognize the gritty texture (though I feel it is less so than the original) and it still has a "green" taste which is kind of weird mixed with the vanilla. Again, I repeat, this is NOT going to taste like ice cream. This is a healthy alternative to the chemical-laden meal replacement shakes that many people drink but the taste will be an adjustment.***
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715 of 746 people found the following review helpful By Mark Twain on May 27, 2010
Flavor Name: Un-FlavoredSize Name: Large
Like you, I have also read through existing product reviews on this item and so I felt compelled to let you in on the REAL DEAL behind Garden of Life's, Raw Meal Replacement.

In order to align our thinking, yes I will admit that this Meal Replacement is indeed the worst tasting meal replacement I have consumed. And I will add that the texture is somewhat grainy as well.

My coworker decided one serving was enough for her and so the Meal Replacement was up for grabs. I consumed Garden of Life's, Raw Meal Replacement, for lunch, five days a week for three weeks.

The results were fantastic:
1. Improved digestion.
-Never upset stomach! You feel good.
-This is a packed POWERHOUSE of raw live enzymes that support digestive health and so much more processes in the body.
-Loaded with healthy fiber, your colon is happy, you'll never be constipated, and in fact the good bowel movements are an indication of good gut health.

2. Immune System benefits
-The digestive system is the most important element of the human immune system.
-Raw Meal promotes the immune system by aiding absorption of nutrients.
-Loaded with foods that are nonexistant in the standard American diet, the nutritional benefits support a strong ability to fight viruses, parasites, fungi, and even damaged cells in your body.

3. Great Energy!
-The vitamins, complex carbohydrates, and other nutrients contribute to TRUE energy for the brain and body.
-Feel a positive mood because my body is satisfied.
-I stayed full for at least three hours afterwards.

4. Fat-Loss
-I'll admit, I didn't lose any weight.
-I actually stayed the same weight.
-In fact, I burned fat and GAINED lean-muscle.

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68 of 70 people found the following review helpful By JDL303 on March 28, 2014
Flavor Name: VanillaSize Name: Large Verified Purchase
First off, the short version: This is the worst tasting stuff I've ever actually put in my mouth, and I just ordered another tub.

It's amazing what the human body can get used to. Seriously. The taste is bad. Like ground up elephant dung mixed with sand.

A little about me: 38, used to be in shape, then got kinda fat and decided to do something about it which entailed T-25 and an improved diet. I also waited to write this review until after I had finished my first tub of Raw Meal and went to regular protein powder instead so that I could compare the results. Let it be known that I am not a raw foods, vegan, vegetarian, health or excersize nut or anything like that. Just a regular guy trying to correct years of eating and drinking whatever it occoured to me at the time to consume.
Part of my diet is a breakfast smoothie, which is where this product came in. I read the reviews (just like you) and decided to give it a go because I had no intention of drinking it straight, but instead was planning to mix it as an ingredient in my smoothie. The other things I blend in my smoothie include ice, juice, almondmilk, frozen berries, ground flax, and chia seeds. The first day I added this to my smoothie, I thought someone must have mixed up at the Raw Meal factory and put ground up latex paint in a tub and sent it over. Awful. Really bad. Anyway, I got that choked down, and decided to try it again the next day...and the day after that...and so on. Every day it got slightly less bad and eventually became something I got used to like paying taxes, going to the dentist, or spending time with my in-laws.
The problem started one day when I made my wife's smoothie too thick (Did I mention that I make a smoothie for both of us in the morning?
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215 of 237 people found the following review helpful By Raymond Luc on July 28, 2012
Flavor Name: ChocolateSize Name: Large Verified Purchase
Overview: I used to work for Vitamin World and always wanted to try this product that was on the shelves, however, our employee discount didn't cover brands that weren't manufactured by us, so I never really gave it a shot.

However, I recently just moved to college, and using RAW Meal has been a miracle. With little money and little time for food preparation and shopping, I want something in a jiffy and something cheap.

I know what you're thinking, this stuff is NOT cheap. It's actually a good deal considering that you replace an entire meal (which could cost between 5 to 20 dollars if you eat out) with just a scoop of RAW Meal with a banana, ice, and some almond milk. It fixes up in only 5 minutes total with my personal blender with just a cup to wash afterwards, and the total cost is never over 2 dollars a pop.

Flavor: I was pleasantly surprised with this product. I never mix this with only water, so no comment on that. When it first hits your tongue you might think it's a weird flavor, but as you continue to chug it down, the bad flavor goes away and you can taste the chocolate. This is in no way a chocolate milk shake from a diner though. I do have my usual recipe for the chocolate RAW Meal: 1 scoop of RAW Meal Chocolate, 1 frozen Banana, quarter cup frozen blueberries, two strawberries, quarter cup frozen raspberries/blackberries, quarter cup of almond milk, blend. I also add whatever supplement I feel like having (inositol powder if I'm going to do a lot of homework, or BCAA/Glutamine/D-Ribose powder if I'm going to workout). I would not recommend the Vanilla Raw Meal, that stuff just tastes gross.
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