Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally [Hardcover]

Gary Null Ph.D. (Author)

Book Description

Publication Date: December 6, 2005

America's leading authority on alternative and natural health reveals how to protect the brain from the common effects of aging.

As one of the founding leaders of America's health food movement in the 1970s, host of a long-running radio show, and a champion athlete, Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits. Now, in this revolutionary book, Null shows how readers can start now to keep their brains fit and functional.

With a wellness plan rooted in extensive research, scientific data, and hundreds of studies, Gary Null has developed a strategy that not only protects the brain, but helps to counter the effects of aging and such common detrimental conditions as Alzheimer's and Parkinson's Disease, depression, memory loss, senility, insomnia, and others.

Editorial Reviews

About the Author

Gary Null is the author of more than 70 books, including the bestselling Gary Null's Power Aging and Gary Null's Ultimate Anti-Aging Program. A highly sought-after lecturer and educator, Null is the host of America's longest-running nationally syndicated daily health radio program, "Natural Living with Gary Null." He appears regularly on public television, and has been featured in numerous publications, including Time, Fitness, and Natural Health.

Product Details

• Hardcover: 336 pages
• Publisher: NAL Hardcover (December 6, 2005)
• Language: English
• ISBN-10: 0451216733
• ISBN-13: 978-0451216731
• Product Dimensions: 9.1 x 6.1 x 1.4 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: 4.2 out of 5 stars  See all reviews (9 customer reviews)
• Amazon Best Sellers Rank: #487,310 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

15 of 16 people found the following review helpful:

5.0 out of 5 stars Brain Food= Better Memory, Better Focus, More Energy!!!, March 5, 2006

By 

M. Goldman (New York, NY) - See all my reviews
(REAL NAME)   

This review is from: Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally (Hardcover)

Mind Power is a very informative and fascinating look into the brain and how it works. It includes real stories by real people struggling with the challenges of everyday life and the more life threatening diseases.Insomnia, depression and Alzheimer's are just a few of the afflictions discussed. I am a visual artist and sometimes I have to work with toxic materials. For many years now I have had spells of insomnia, memory loss, lack of focus and energy. Sometimes, it was hard just to get out of bed each morning. I was in awe while reading this book because I felt like it was really talking to "Me"! I have been following one of the protocols for 2 months now. I already see and feel a tremendous difference in my memory, clarity and focus. I have renewed energy and I no longer suffer from insomnia! Mind Power helped me to understand the biological and chemical reactions which were taking place in my brain and body from all the toxicity in my life. Dr.Gary Null clearly illustrates the true meaning of "cause and effect". I will always continue my work as an artist, but I now feel like I have the tools to prevent any further damage. From the physical to the mental to the emotional and to the spiritual, this book beautifully covers it all. An inspiration for life! Thanks Gary Null.

14 of 16 people found the following review helpful:

5.0 out of 5 stars Great Book, December 12, 2005

By 

Tangerone (New York, NY) - See all my reviews

This review is from: Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally (Hardcover)

Gary Null has hit a grand slam with this new, exciting book about the brain and keeping it healthy. Everything you need to promote and protect brain health naturally is here, provided by America's leading authority on alternative health. Dr. Null provides safe, healthy alternatives, based on good nutrition, exercise, and lifestyle modification, for keeping the mind young, healthy, and at peak performance. The book is eminently readable, with no nonsense practical advice on subjects ranging from depression, anxiety, headaches, dementia, and mental fatigue, to having a direct impact on Parkinson's and Alzheimer's naturally, and without toxic drugs. Once again, the leader in health and nutrition, has provided a valuable resource for promoting the health of the brain and nervous system. An excellent book!

17 of 20 people found the following review helpful:

4.0 out of 5 stars An exceptional companion, April 30, 2006

By 

Eric Frei "Adeptus" (New York, NY) - See all my reviews
(REAL NAME)   

This review is from: Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally (Hardcover)

This book is very knowledgeable, and different from other 'brain health' books in many ways. Null gets specific on certain disorders and ailments, and describes in laymens terms what everything means and why his advice works. This book does not recieve five stars from me because his suggestions for a life makeover are quite radical and somewhat unrealistic. For example, Null states how we should avoid Casien proteins, never eat meat, only eat wild fish and avoid dairy completely - he doesnt even imply moderation. I believe there can be a healthy and mututal symbiosis in all the diatary food groups, Null wont acknowledge it.

I do however VERY much enjoy his recipies for food and shakes. They are quite tasty and exceptionally healthy. I can agree with the whole concept of organic foods and excercise for each diet he perscribes. The best thing about the book are Null's exceptional understanding of suplementation. Null goes in depth and reccomends the best supplements combinations I have ever seen. The supplement listings and recipies are the main reasons I purchased this book. I am a mere 20 years old, and like Null says, "Prevention is the best medicine". I highly reccomend this book for college students and middle aged men and women.