Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Tapeworm Video Dist
• VHS Release Date: November 29, 1993
• Run Time: 60 minutes
• Average Customer Review: 3.3 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: 6303047300
• Amazon Best Sellers Rank: #433,931 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

26 of 26 people found the following review helpful:

4.0 out of 5 stars Wonderful video for beginners and people with limitations, June 25, 2000

By 

"raodyn" (Tulsa, Oklahoma) - See all my reviews

This review is from: Gentle Yoga With Naomi [VHS] (VHS Tape)

I have bought many Yoga videos over the last several years, but this is the first that I have had no problems performing due to my knee condition. This video allows me to receive the benefits of a Yoga workout with stretches and breathing exercises while not over stressing my damaged knee. It is a wonderful video, especially for those with limitations like myself.

14 of 18 people found the following review helpful:

2.0 out of 5 stars Is this yoga?, July 25, 2001

By A Customer

Amazon Verified Purchase

This review is from: Gentle Yoga With Naomi [VHS] (VHS Tape)

I've taken different styles of yoga classes and I've not seen much of the movements on this tape. It's beyond gentle. It's one step away from "Sit and Be Fit". I am 100lbs. overweight, able to walk 5 miles,strong &/or flexible in some muscle groups, tight &/or weak in others. This tape was way, way too easy for me. I wish had not wasted the money. "Yoga for Weight Loss" with its 3 levels of proficiency demonstrated, is a better beginning level YOGA video, although there's nothing weight loss specific about it, just basic Iyengar style yoga. I gave this 2 stars because there may be someone out there for whom this is just right, someone more out of shape, inactive, or infirm than me.

3 of 3 people found the following review helpful:

4.0 out of 5 stars Yoga for folks with limited flexibility, July 4, 2007

By 

Marilyn S. Valeo (Charlotte, NC) - See all my reviews
(REAL NAME)   

This review is from: Gentle Yoga With Naomi [VHS] (VHS Tape)

My library still has a copy of this. I've borrowed it a couple of times and finally decided to buy it. I hope it will become available -- either through re-issue or used copies. One review said it was too easy. For me, it was perfect -- my legs and hips just won't go in the directions most of the beginning yoga tapes (or classes) want them to go. Perhaps it would be better to classify this as basic stretching. (And it does go beyond the sit and be fit!)