Customer Reviews

George Foreman: Ab Walk

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I recently bought all eight Walk It Off with George DVDs that Amazon offers and I love them. I'm always looking for new walking style workouts and these are true walking workouts - there are no complex combos or routines here. While they all contain the same basic steps -walking in place, heel digs, side steps, the Foreman shuffle (three steps and a tap), etc. each DVD has a little different emphasis. I did all eight in one week and I didn't find them repetitive at all. Petra Kolber is such a fun, bubbly kind of personality and George is so encouraging. The background exercises look like they are having a blast, not just smiling for the camera.

I started off with the Ab Walk and it was so much fun, time just flew by. The walking workout incorportes several moves where you twist your waist and hips to work the abs. After the cool down and stretch there is a short standing ab routine (about 5 minutes). If you're looking to get six-pack abs, I don't think this will do it, but it did get my heart rate up and it was great doing some different moves than the usual walking steps.

If you're a Leslie Sansone fan you should really enjoy this. Even if you aren't, this is fun, gets you moving, has great music, and flies by before you know it. Exercise doesn't have to be boring & painful. Enjoy!