Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
5.0 out of 5 stars
The best book I have ever read on fitness,
By A Customer
This review is from: Get Fit!: The Last Fitness Book You will Ever Need (Hardcover)
I read several newsletters and magazines on health, nutrition,
fitness, and longevity every month, and have read dozens
of books on health and fitness. GET FIT is the ONLY book I've ever
read where I could find NO misinformation. (Believe me, I looked
hard!) And this book covers
a lot of ground. Granted, GET FIT is no literary
masterpiece, but it's easy to understand and enjoyable to read.
If you're tired of fads and quackery, Larry North
is the real deal.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
My Health "Bible",
By Suzanne L. Marquard (St. John's Wood, London United Kingdom) - See all my reviews
This review is from: Get Fit!: The Last Fitness Book You will Ever Need (Hardcover)
I bought this book back in 1993 after listening to Larry North's Saturday afternoon radio show while living in Dallas, Texas. It was an "easy" read and made such perfect sense. Larry North is just simply inspiring.I have referred to this book on and off, rereading parts of it again for almost 10 years now. Each time I am reinspired and more motivated. This is not a fad diet or exercise program, it's a way of life.
5.0 out of 5 stars
First Class Fitness & Nutrition Primer,
By
Amazon Verified Purchase(What's this?)
This review is from: Get Fit!: The Last Fitness Book You will Ever Need (Hardcover)
About 4 years ago I leased some office space in downtown Houston. In the same building happened to be a gym owned by Dallas based Larry North. Became a member of what turned out to be a 1st class gym, decided to buy the book to see what Larry North had to say. Read it once, was very impressed with Larry's basic no-nonsense approach to fitness and diet. Have taken my fitness to an advanced level by incorporating his easy to understand and remember tips. Just re-read the book 3 years after 1st reading it. Getting ready to order some more copies to give away to friends.
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