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Get Fit Yoga Poses: Secrets To Sculpting A Summer Yoga Body (Just Do Yoga) [Kindle Edition]

Julie Schoen , Little Pearl
4.2 out of 5 stars  See all reviews (5 customer reviews)

Kindle Price: $2.99
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Book Description

Who Else Wants To Get Fit This Summer Without Ever Stepping Foot Into A
Gym?


Yoga has been used for years to help sculpt the bodies of some of
the world's hottest celebrities and models, and now you can use the same
methods to achieve incredible results!

Just in time for summer, yoga
instructor, former model and author Julie Schoen will take you
step-by-step through her simple method for creating beautiful,
confident, bikini-ready bodies. In this yoga guide you will learn how
to:
  • Eat Properly For Losing Weight
  • Tone Your Core
  • Define Your Arms
  • Sculpt Your Legs
  • Strengthen Your Back
  • And Perk Up Your Butt
Filled
with color photography and precise descriptions and benefits of each
pose, Get Fit Yoga Poses is the ultimate summer workout guide. The 8th
volume of the popular Just Do Yoga Series, Schoen has been helping
thousands of people discover how to use yoga to improve their lives,
body, mind, and spirit.

Don't miss out on your opportunity to have the
best summer yet! Download Get Fit Yoga Poses now and enjoy the
confidence that comes with it!


Product Details

  • File Size: 13350 KB
  • Print Length: 71 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Little Pearl Publishing (April 22, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007WTJBVQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #197,378 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?


Customer Reviews

4.2 out of 5 stars
(5)
4.2 out of 5 stars
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars I love this book April 26, 2013
Format:Kindle Edition
I am not the typical reader. I am in my 70's and recovering from serious ailments that have prevented me from exercising for over two years. I am eager to get fit again, I was able to climb up the side of a mountain and do pull ups at 71, and this beautifully written book has inspired me to start doing a little yoga every day. Thank you.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Replace your yoga instructor April 26, 2013
Format:Kindle Edition|Verified Purchase
Yoga is a kind of a sport for body and soul. I didn't practice yoga so far, a bit a lot of my friends do, so I think to start, especially after reading this book. I must say that their bodies look better and they seem calmer. If you can't afford those lessons with yoga instructor, then you should buy this book. Book is very easy to follow and you will have no problem practicing yoga at your own home. Highly recommended!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Easy-to-follow workout April 21, 2013
By Char C
Format:Kindle Edition|Verified Purchase
I don't want to spend money going to the gym so I decided to just workout at home. I read a lot of yoga books and this book by Julie Schoen is one of the most helpful. The moves are easy to follow and not at all difficult to understand.
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3 of 4 people found the following review helpful
5.0 out of 5 stars Great Workouts! May 2, 2012
Format:Kindle Edition
I have done yoga for a few years now and was excited to see some new moves that I wasn't familiar with. They kicked my butt (just try the Warrior 3 flow -- yowza!) I love yoga because not only does it help me focus and relax, but it gets me into great shape too. This book is an awesome guide for anyone wanting to learn some great yoga poses and sequences for toning their bod.
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2.0 out of 5 stars The instructor May 17, 2013
Format:Kindle Edition|Verified Purchase
is a decent yogi...but the setting and the context of the video...yuck.

Nobody would rationally do yoga in such a cramped space unless forced too.

As far as having a "goddess butt" goes...I get a little tired of that frame and I guess I am kind of a purist...yoga does not need to be sexed up.
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