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Get a Good Night's Sleep: Understand Your Sleeplessness-And Banish It Forever! (Life's Little Keys - Self-Help Strategies for a Healthier, Happier You)
 
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Get a Good Night's Sleep: Understand Your Sleeplessness-And Banish It Forever! (Life's Little Keys - Self-Help Strategies for a Healthier, Happier You) [Paperback]

Frank Joe Bruno (Author)


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Book Description

Life's Little Keys - Self-Help Strategies for a Healthier, Happier You May 1997
This book, one of the popular Life's Little Keys series, provides a step-by-step program to banish sleeplessness forever. Dr. Frank J. Bruno holds a Ph.D. in psychology and ahs worked as a counselor, therapist, and teacher. He is the author of the bestselling Think Yourself Thin.

Product Details

  • Paperback: 144 pages
  • Publisher: Macmillan General Reference (May 1997)
  • Language: English
  • ISBN-10: 0028613066
  • ISBN-13: 978-0028613062
  • Product Dimensions: 7.6 x 4.1 x 0.4 inches
  • Shipping Weight: 4.8 ounces
  • Amazon Best Sellers Rank: #4,041,587 in Books (See Top 100 in Books)

More About the Author

I was born in Glendale, California. My parents were born in Italy. I earned a B.A. degree in psychology from UCLA, an M.A. degree in psychology and a Ph.D. in psychology from the Claremont Graduate School, Claremont, California. I am the author of a number of nonfiction psychology books with major publishers including Think Yourself Thin, The Story of Psychology, The Family Mental Health Encyclopedia, and It's OK to Be Neurotic.

I have been employed in mental hospitals twice during my career, worked with a psychological group doing psychotherapy and psychological testing, and taught at the college level for more than forty years.

A science-fiction novel, Twinsouls, is available as an e-book with Amazon. This is a Doppelganger story, based on the notion that light speed matter transmission might, under certain circumstances, create a double of an original person.

I have nearly completed a novel based on life in a mental hospital.

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